Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 491.8
Total Fat 25.0 g
Saturated Fat 11.6 g
Polyunsaturated Fat 3.8 g
Monounsaturated Fat 2.0 g
Cholesterol 79.1 mg
Sodium 1,420.2 mg
Potassium 239.4 mg
Total Carbohydrate 40.0 g
Dietary Fiber 6.4 g
Sugars 0.8 g
Protein 28.1 g
Vitamin A 13.7 %
Vitamin B-12 2.2 %
Vitamin B-6 9.4 %
Vitamin C 0.7 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 46.8 %
Copper 0.7 %
Folate 0.3 %
Iron 10.1 %
Magnesium 2.4 %
Manganese 0.3 %
Niacin 19.0 %
Pantothenic Acid 2.8 %
Phosphorus 6.7 %
Riboflavin 1.8 %
Selenium 8.7 %
Thiamin 1.6 %
Zinc 1.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cheesy Chicken Enchildas

View the full Cheesy Chicken Enchildas Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cheesy Chicken Enchildas

200 calories of Mission Artisan style Corn and Whole Wheat Blend Tortillas (1 tortilla), (2 serving)

160 calories of Cheese-Colby & Monteray Jack , (0.40 cup)

68 calories of Progresso Traditional Chicken Cheese Enchilada Flavor Soup, (0.40 cup)

41 calories of Chicken Breast (cooked), no skin, roasted, (1.20 ounces)

23 calories of Enchilada sauce 10 oz can, Old El Paso, (0.20 serving)


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