Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 269.0 | Total Fat | 6.3 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 60.0 mg |
| Sodium | 433.3 mg |
| Potassium | 262.9 mg |
| Total Carbohydrate | 24.3 g |
| Dietary Fiber | 2.9 g |
| Sugars | 5.3 g |
| Protein | 25.3 g |
| Vitamin A | 43.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 12.3 % |
| Vitamin C | 123.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.4 % |
| Calcium | 3.9 % |
| Copper | 5.6 % |
| Folate | 7.6 % |
| Iron | 9.3 % |
| Magnesium | 8.6 % |
| Manganese | 35.3 % |
| Niacin | 5.1 % |
| Pantothenic Acid | 3.1 % |
| Phosphorus | 6.9 % |
| Riboflavin | 2.7 % |
| Selenium | 1.3 % |
| Thiamin | 7.1 % |
| Zinc | 3.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sweet and Sticky Bourbon Chicken
View the full Sweet and Sticky Bourbon Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sweet and Sticky Bourbon Chicken
130 calories of Boneless Chicken Breast, (4 oz)
55 calories of Brown Rice, medium grain, (0.25 cup)
18 calories of bourbon, (0.25 oz)
17 calories of Soybean Oil, (0.50 1tsp)
11 calories of Onions, raw, (0.25 cup, sliced)
9 calories of Peppers, sweet, red, fresh, (0.38 cup, sliced)
9 calories of Brown Sugar, (0.75 tsp brownulated)
8 calories of Reduced Sugar Apricot Preserves, (0.25 tbsp)
5 calories of Scallions, raw, (1 medium (4-1/8" long))
3 calories of Garlic, (0.75 clove)
3 calories of Celery, raw, (0.50 stalk, medium (7-1/2" - 8" long))
0 calories of Ginger Root, (0.25 tsp)
0 calories of Cornstarch, (0 cup)
0 calories of Crushed Red Pepper Flakes, (0.13 tsp)
Calories per serving of Sweet and Sticky Bourbon Chicken
130 calories of Boneless Chicken Breast, (4 oz)
55 calories of Brown Rice, medium grain, (0.25 cup)
18 calories of bourbon, (0.25 oz)
17 calories of Soybean Oil, (0.50 1tsp)
11 calories of Onions, raw, (0.25 cup, sliced)
9 calories of Peppers, sweet, red, fresh, (0.38 cup, sliced)
9 calories of Brown Sugar, (0.75 tsp brownulated)
8 calories of Reduced Sugar Apricot Preserves, (0.25 tbsp)
5 calories of Scallions, raw, (1 medium (4-1/8" long))
3 calories of Garlic, (0.75 clove)
3 calories of Celery, raw, (0.50 stalk, medium (7-1/2" - 8" long))
0 calories of Ginger Root, (0.25 tsp)
0 calories of Cornstarch, (0 cup)
0 calories of Crushed Red Pepper Flakes, (0.13 tsp)
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