Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 239.4
Total Fat 2.5 g
Saturated Fat 1.2 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 60.0 mg
Sodium 99.1 mg
Potassium 436.7 mg
Total Carbohydrate 37.1 g
Dietary Fiber 5.3 g
Sugars 10.5 g
Protein 20.5 g
Vitamin A 57.3 %
Vitamin B-12 40.0 %
Vitamin B-6 116.6 %
Vitamin C 24.4 %
Vitamin D 0.0 %
Vitamin E 3.8 %
Calcium 25.8 %
Copper 6.3 %
Folate 17.7 %
Iron 5.7 %
Magnesium 39.5 %
Manganese 18.6 %
Niacin 2.9 %
Pantothenic Acid 85.9 %
Phosphorus 16.8 %
Riboflavin 105.4 %
Selenium 1.5 %
Thiamin 97.5 %
Zinc 36.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Nutriblast Very Berry Smoothie with Protein


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Nutriblast Very Berry Smoothie with Protein

100 calories of (Designer Whey) Vanilla Praline Protein Powder (1 scoop=26g), (1 serving)

70 calories of triple berry mix (frozen), (1 cup)

61 calories of Banana, fresh, (0.50 large (8" to 8-7/8" long))

7 calories of Spinach, fresh, (1 cup)

0 calories of Water, tap, (1 cup (8 fl oz))


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