Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
Calories 76.9
Total Fat 1.0 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.1 g
Cholesterol 12.0 mg
Sodium 6.4 mg
Potassium 124.1 mg
Total Carbohydrate 16.1 g
Dietary Fiber 1.6 g
Sugars 7.2 g
Protein 2.1 g
Vitamin A 0.7 %
Vitamin B-12 0.0 %
Vitamin B-6 6.5 %
Vitamin C 3.4 %
Vitamin D 0.0 %
Vitamin E 0.4 %
Calcium 0.5 %
Copper 1.2 %
Folate 1.0 %
Iron 3.1 %
Magnesium 1.6 %
Manganese 1.7 %
Niacin 0.6 %
Pantothenic Acid 0.6 %
Phosphorus 0.4 %
Riboflavin 1.3 %
Selenium 0.3 %
Thiamin 0.7 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in No Sugar Oat Bars

View the full No Sugar Oat Bars Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of No Sugar Oat Bars

29 calories of Bob's Red Mill Rolled Spelt (40g dry), (0.11 cup)

20 calories of Banana, fresh, (0.22 small (6" to 6-7/8" long))

16 calories of Raisans, Sun-Maid, (0.03 cup)

4 calories of One Large Raw Egg, (0.06 serving)

4 calories of Coconut flour, (0.01 cup)

3 calories of applesauce (unsweetened), (0.03 cup)

0 calories of Unsweetened Almond Milk (So Good - 250ml), (0.01 cup)

0 calories of cinnamon (spice), (0.06 tsp)

0 calories of Vanilla Ground Organic Powder, (0.06 gram(s))


No nutrition or calorie comments found.