Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 395.8 | Total Fat | 34.3 g |
|---|---|
| Saturated Fat | 10.5 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 5.1 g |
| Cholesterol | 76.0 mg |
| Sodium | 609.7 mg |
| Potassium | 96.8 mg |
| Total Carbohydrate | 14.1 g |
| Dietary Fiber | 5.1 g |
| Sugars | 4.0 g |
| Protein | 28.8 g |
| Vitamin A | 5.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.5 % |
| Vitamin C | 34.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.3 % |
| Calcium | 2.1 % |
| Copper | 1.1 % |
| Folate | 1.7 % |
| Iron | 18.7 % |
| Magnesium | 1.0 % |
| Manganese | 4.5 % |
| Niacin | 0.4 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 0.9 % |
| Riboflavin | 1.1 % |
| Selenium | 0.4 % |
| Thiamin | 0.8 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Boxed Foods Steak Salad
View the full Boxed Foods Steak Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Boxed Foods Steak Salad
187 calories of beef skirt steak, (3 oz)
80 calories of Chevrai Goat Cheese Crumbles (1 oz), (1 serving)
70 calories of Ken's Steak House, Balsamic Basil Vinaigrette Salad Dressing, 2 Tbsp, (1 serving)
40 calories of 1 cup Mixed Greens, (4 serving)
7 calories of Strawberries, fresh, (2 medium (1-1/4" dia))
6 calories of Beefsteak Tomato (1 medium tomato), (0.25 serving)
5 calories of Onions, raw, (1 slice, medium (1/8" thick))
Calories per serving of Boxed Foods Steak Salad
187 calories of beef skirt steak, (3 oz)
80 calories of Chevrai Goat Cheese Crumbles (1 oz), (1 serving)
70 calories of Ken's Steak House, Balsamic Basil Vinaigrette Salad Dressing, 2 Tbsp, (1 serving)
40 calories of 1 cup Mixed Greens, (4 serving)
7 calories of Strawberries, fresh, (2 medium (1-1/4" dia))
6 calories of Beefsteak Tomato (1 medium tomato), (0.25 serving)
5 calories of Onions, raw, (1 slice, medium (1/8" thick))