Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 174.0 | Total Fat | 3.8 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 2.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 404.2 mg |
| Potassium | 1,005.8 mg |
| Total Carbohydrate | 31.3 g |
| Dietary Fiber | 9.6 g |
| Sugars | 5.9 g |
| Protein | 5.4 g |
| Vitamin A | 36.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 15.2 % |
| Vitamin C | 97.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 13.4 % |
| Calcium | 10.3 % |
| Copper | 8.1 % |
| Folate | 16.3 % |
| Iron | 18.4 % |
| Magnesium | 11.9 % |
| Manganese | 35.5 % |
| Niacin | 7.7 % |
| Pantothenic Acid | 3.3 % |
| Phosphorus | 9.2 % |
| Riboflavin | 8.4 % |
| Selenium | 1.9 % |
| Thiamin | 10.8 % |
| Zinc | 3.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Greek Green Beans in Tomato Sauce with Potatoes and Feta (Fasolakia)
View the full Greek Green Beans in Tomato Sauce with Potatoes and Feta (Fasolakia) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Greek Green Beans in Tomato Sauce with Potatoes and Feta (Fasolakia)
53 calories of Hunts Petite Diced Tomatoes, (7 oz)
37 calories of Potato, raw, (0.25 medium (2-1/4" to 3-1/4" dia.))
35 calories of Green Beans (snap), (113.50 grams)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
15 calories of Onions, raw, (0.25 cup, chopped)
2 calories of Garlic, (0.50 cloves)
1 calories of Parsley, (0.06 cup)
1 calories of Oregano, ground, (0.13 tsp)
0 calories of Dill weed, fresh, (0.06 cup sprigs)
Calories per serving of Greek Green Beans in Tomato Sauce with Potatoes and Feta (Fasolakia)
53 calories of Hunts Petite Diced Tomatoes, (7 oz)
37 calories of Potato, raw, (0.25 medium (2-1/4" to 3-1/4" dia.))
35 calories of Green Beans (snap), (113.50 grams)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
15 calories of Onions, raw, (0.25 cup, chopped)
2 calories of Garlic, (0.50 cloves)
1 calories of Parsley, (0.06 cup)
1 calories of Oregano, ground, (0.13 tsp)
0 calories of Dill weed, fresh, (0.06 cup sprigs)