Nutrition Facts
Servings Per Recipe: 19
Serving Size: 1 serving
Amount Per Serving
Calories 237.9
Total Fat 20.2 g
Saturated Fat 6.4 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 1.6 g
Cholesterol 0.0 mg
Sodium 58.7 mg
Potassium 196.4 mg
Total Carbohydrate 10.8 g
Dietary Fiber 3.6 g
Sugars 5.1 g
Protein 5.5 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.6 %
Vitamin C 0.5 %
Vitamin D 0.0 %
Vitamin E 3.7 %
Calcium 1.6 %
Copper 4.7 %
Folate 1.2 %
Iron 2.6 %
Magnesium 4.3 %
Manganese 11.2 %
Niacin 0.8 %
Pantothenic Acid 0.4 %
Phosphorus 3.1 %
Riboflavin 1.5 %
Selenium 1.3 %
Thiamin 0.9 %
Zinc 2.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Paleo Chewy Granola Bars

View the full Paleo Chewy Granola Bars Recipe & Instructions
TAGS:  Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Paleo Chewy Granola Bars

101 calories of Almonds (whole, raw, Kirkland brand), (0.63 oz)

38 calories of Coconut Oil, (0.02 cup)

31 calories of Coconut, raw, (0.11 cup, shredded)

20 calories of nuts, sunflower seeds, raw, (0.13 oz)

17 calories of Almond flour, (0.03 cup)

15 calories of Almond Butter, (0.01 cup)

10 calories of Honey, (0.01 cup)

6 calories of Pumpkin Seeds (whole seeds, roasted), (0.02 cup)

3 calories of Sesame Seeds, (0.05 tbsp)

2 calories of *Flax Seed Meal (ground flax), (0.05 tbsp)

0 calories of Baking Soda, (0.04 tsp)


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