Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 187.2 | Total Fat | 3.4 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 1.6 g |
| Cholesterol | 55.0 mg |
| Sodium | 635.4 mg |
| Potassium | 151.9 mg |
| Total Carbohydrate | 25.0 g |
| Dietary Fiber | 9.0 g |
| Sugars | 1.4 g |
| Protein | 22.4 g |
| Vitamin A | 15.2 % | Vitamin B-12 | 12.5 % |
|---|---|
| Vitamin B-6 | 17.9 % |
| Vitamin C | 14.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.6 % |
| Calcium | 7.2 % |
| Copper | 2.5 % |
| Folate | 13.5 % |
| Iron | 18.8 % |
| Magnesium | 4.8 % |
| Manganese | 11.6 % |
| Niacin | 13.5 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 5.0 % |
| Riboflavin | 14.0 % |
| Selenium | 1.2 % |
| Thiamin | 14.0 % |
| Zinc | 13.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Hungry Girl H-O-T Boneless Buffalo Wings
View the full Hungry Girl H-O-T Boneless Buffalo Wings Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Hungry Girl H-O-T Boneless Buffalo Wings
100 calories of Member's Mark boneless skinless chicken breast with rib meat, (4 oz)
35 calories of PRINGLE'S Light Fat Free Potato Crisps (15), (0.50 serving)
30 calories of Fiber One Cereal, original, (0.25 cup (1 serving))
8 calories of Pepper, black, (0.50 tbsp)
5 calories of Garlic powder, (0.50 tsp)
4 calories of Onion powder, (0.50 tsp)
3 calories of Pepper, red or cayenne, (0.50 tsp)
3 calories of Pepper, red or cayenne, (0.50 tsp)
0 calories of Frank's Original Red Hot Sauce, (1.50 tsp)
Calories per serving of Hungry Girl H-O-T Boneless Buffalo Wings
100 calories of Member's Mark boneless skinless chicken breast with rib meat, (4 oz)
35 calories of PRINGLE'S Light Fat Free Potato Crisps (15), (0.50 serving)
30 calories of Fiber One Cereal, original, (0.25 cup (1 serving))
8 calories of Pepper, black, (0.50 tbsp)
5 calories of Garlic powder, (0.50 tsp)
4 calories of Onion powder, (0.50 tsp)
3 calories of Pepper, red or cayenne, (0.50 tsp)
3 calories of Pepper, red or cayenne, (0.50 tsp)
0 calories of Frank's Original Red Hot Sauce, (1.50 tsp)