Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 187.2
Total Fat 3.4 g
Saturated Fat 1.1 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.6 g
Cholesterol 55.0 mg
Sodium 635.4 mg
Potassium 151.9 mg
Total Carbohydrate 25.0 g
Dietary Fiber 9.0 g
Sugars 1.4 g
Protein 22.4 g
Vitamin A 15.2 %
Vitamin B-12 12.5 %
Vitamin B-6 17.9 %
Vitamin C 14.1 %
Vitamin D 0.0 %
Vitamin E 0.6 %
Calcium 7.2 %
Copper 2.5 %
Folate 13.5 %
Iron 18.8 %
Magnesium 4.8 %
Manganese 11.6 %
Niacin 13.5 %
Pantothenic Acid 0.0 %
Phosphorus 5.0 %
Riboflavin 14.0 %
Selenium 1.2 %
Thiamin 14.0 %
Zinc 13.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Hungry Girl H-O-T Boneless Buffalo Wings

View the full Hungry Girl H-O-T Boneless Buffalo Wings Recipe & Instructions
Submitted by: MONICABLAKE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hungry Girl H-O-T Boneless Buffalo Wings

100 calories of Member's Mark boneless skinless chicken breast with rib meat, (4 oz)

35 calories of PRINGLE'S Light Fat Free Potato Crisps (15), (0.50 serving)

30 calories of Fiber One Cereal, original, (0.25 cup (1 serving))

8 calories of Pepper, black, (0.50 tbsp)

5 calories of Garlic powder, (0.50 tsp)

4 calories of Onion powder, (0.50 tsp)

3 calories of Pepper, red or cayenne, (0.50 tsp)

3 calories of Pepper, red or cayenne, (0.50 tsp)

0 calories of Frank's Original Red Hot Sauce, (1.50 tsp)


No nutrition or calorie comments found.