Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 258.8
Total Fat 12.7 g
Saturated Fat 2.5 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 3.0 g
Cholesterol 81.2 mg
Sodium 601.0 mg
Potassium 132.7 mg
Total Carbohydrate 6.2 g
Dietary Fiber 0.5 g
Sugars 3.2 g
Protein 31.2 g
Vitamin A 5.0 %
Vitamin B-12 2.1 %
Vitamin B-6 0.6 %
Vitamin C 4.0 %
Vitamin D 0.0 %
Vitamin E 4.9 %
Calcium 12.4 %
Copper 3.1 %
Folate 0.6 %
Iron 8.4 %
Magnesium 0.3 %
Manganese 6.3 %
Niacin 7.0 %
Pantothenic Acid 0.3 %
Phosphorus 3.8 %
Riboflavin 1.7 %
Selenium 2.1 %
Thiamin 0.2 %
Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sun Dried Tomato/Swiss Cheese Chicken

View the full Sun Dried Tomato/Swiss Cheese Chicken Recipe & Instructions
Submitted by: TAYLORKV
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sun Dried Tomato/Swiss Cheese Chicken

120 calories of Raw, Boneless, Skinless - Chicken Breast (4oz), (1 serving)

70 calories of Target Swiss Cheese, (1 serving)

41 calories of Canola Oil, (0.33 tbsp)

18 calories of Belia SunLuci Sun Dried Tomatoes Julienne-cut, (0.25 oz)

8 calories of Balsamic Vinegar, (1 tbsp)

2 calories of Chicken Broth, (0.25 cup (8 fl oz))


No nutrition or calorie comments found.