Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 258.8 | Total Fat | 12.7 g |
|---|---|
| Saturated Fat | 2.5 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 3.0 g |
| Cholesterol | 81.2 mg |
| Sodium | 601.0 mg |
| Potassium | 132.7 mg |
| Total Carbohydrate | 6.2 g |
| Dietary Fiber | 0.5 g |
| Sugars | 3.2 g |
| Protein | 31.2 g |
| Vitamin A | 5.0 % | Vitamin B-12 | 2.1 % |
|---|---|
| Vitamin B-6 | 0.6 % |
| Vitamin C | 4.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.9 % |
| Calcium | 12.4 % |
| Copper | 3.1 % |
| Folate | 0.6 % |
| Iron | 8.4 % |
| Magnesium | 0.3 % |
| Manganese | 6.3 % |
| Niacin | 7.0 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 3.8 % |
| Riboflavin | 1.7 % |
| Selenium | 2.1 % |
| Thiamin | 0.2 % |
| Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sun Dried Tomato/Swiss Cheese Chicken
View the full Sun Dried Tomato/Swiss Cheese Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sun Dried Tomato/Swiss Cheese Chicken
120 calories of Raw, Boneless, Skinless - Chicken Breast (4oz), (1 serving)
70 calories of Target Swiss Cheese, (1 serving)
41 calories of Canola Oil, (0.33 tbsp)
18 calories of Belia SunLuci Sun Dried Tomatoes Julienne-cut, (0.25 oz)
8 calories of Balsamic Vinegar, (1 tbsp)
2 calories of Chicken Broth, (0.25 cup (8 fl oz))
Calories per serving of Sun Dried Tomato/Swiss Cheese Chicken
120 calories of Raw, Boneless, Skinless - Chicken Breast (4oz), (1 serving)
70 calories of Target Swiss Cheese, (1 serving)
41 calories of Canola Oil, (0.33 tbsp)
18 calories of Belia SunLuci Sun Dried Tomatoes Julienne-cut, (0.25 oz)
8 calories of Balsamic Vinegar, (1 tbsp)
2 calories of Chicken Broth, (0.25 cup (8 fl oz))