Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 140.9
Total Fat 6.8 g
Saturated Fat 0.4 g
Polyunsaturated Fat 2.0 g
Monounsaturated Fat 1.0 g
Cholesterol 7.5 mg
Sodium 333.3 mg
Potassium 5.5 mg
Total Carbohydrate 17.0 g
Dietary Fiber 4.1 g
Sugars 9.2 g
Protein 5.5 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 2.0 %
Vitamin D 0.0 %
Vitamin E 10.0 %
Calcium 0.5 %
Copper 0.0 %
Folate 0.0 %
Iron 2.0 %
Magnesium 7.5 %
Manganese 0.0 %
Niacin 2.5 %
Pantothenic Acid 0.0 %
Phosphorus 6.3 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 2.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Marilyn's Slaw

View the full Marilyn's Slaw Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Marilyn's Slaw

46 calories of David Sunflower Seeds Original, Roasted and Salted, (0.06 cup)

30 calories of Kraft Miracle Whip Light Dressing, (1.50 tbsp)

24 calories of Craisins, (0.06 cup)

23 calories of PB2 (Powdered Peanut Butter)- Bell Plantation, (0.50 serving)

15 calories of Marketside Tri-Colored Cole Slaw 1 Bag 16 oz, (0.25 serving)

1 calories of Maple Grove Farms of Vermont Sugar Free Raspberry Vinaigrette, (0.50 tbsp)


Nutrition & Calorie Comments  

Loved this!!! Due to the fact I really wanted to put some chicken in it, I left out the craisins and sunflower seeds. I used a fat free raspberry vinaigrette I had on hand (and frankly find a bit strong by itself) and LOVED this! This will definitely be an inexpensive, go to, quick to fix meal!