Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 244.7 | Total Fat | 4.6 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 1.4 g |
| Cholesterol | 28.0 mg |
| Sodium | 406.2 mg |
| Potassium | 238.7 mg |
| Total Carbohydrate | 35.2 g |
| Dietary Fiber | 3.6 g |
| Sugars | 5.1 g |
| Protein | 14.2 g |
| Vitamin A | 8.6 % | Vitamin B-12 | 1.5 % |
|---|---|
| Vitamin B-6 | 8.7 % |
| Vitamin C | 43.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.6 % |
| Calcium | 2.2 % |
| Copper | 1.9 % |
| Folate | 9.4 % |
| Iron | 4.5 % |
| Magnesium | 3.2 % |
| Manganese | 5.1 % |
| Niacin | 7.5 % |
| Pantothenic Acid | 3.2 % |
| Phosphorus | 7.6 % |
| Riboflavin | 5.2 % |
| Selenium | 15.6 % |
| Thiamin | 2.8 % |
| Zinc | 6.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Rotini with Turkey, Broccoli & Fire-roasted Tomatoes
View the full Rotini with Turkey, Broccoli & Fire-roasted Tomatoes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Rotini with Turkey, Broccoli & Fire-roasted Tomatoes
141 calories of Great Value Rotini (3/4 cup dry serving), (0.67 serving)
62 calories of Ground Turkey, (0.08 unit, yield from 1 lb raw)
12 calories of Happy Harvest Salsa Style Fire Roasted Diced Tomatoes (Aldi)(1/4 cup serving), (0.58 serving)
12 calories of Priano Italian Style Diced Tomatoes (Aldi)(1/2 cup serving), (0.29 serving)
11 calories of Broccoli, frozen, (0.04 package (2 lb))
6 calories of Happy Harvest Tomato Sauce (Aldi)(1/4 cup serving), (0.29 serving)
Calories per serving of Rotini with Turkey, Broccoli & Fire-roasted Tomatoes
141 calories of Great Value Rotini (3/4 cup dry serving), (0.67 serving)
62 calories of Ground Turkey, (0.08 unit, yield from 1 lb raw)
12 calories of Happy Harvest Salsa Style Fire Roasted Diced Tomatoes (Aldi)(1/4 cup serving), (0.58 serving)
12 calories of Priano Italian Style Diced Tomatoes (Aldi)(1/2 cup serving), (0.29 serving)
11 calories of Broccoli, frozen, (0.04 package (2 lb))
6 calories of Happy Harvest Tomato Sauce (Aldi)(1/4 cup serving), (0.29 serving)