Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 469.6 | Total Fat | 5.8 g |
|---|---|
| Saturated Fat | 2.1 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 95.0 mg |
| Sodium | 601.6 mg |
| Potassium | 1,334.4 mg |
| Total Carbohydrate | 51.4 g |
| Dietary Fiber | 12.5 g |
| Sugars | 8.6 g |
| Protein | 53.3 g |
| Vitamin A | 371.2 % | Vitamin B-12 | 25.0 % |
|---|---|
| Vitamin B-6 | 44.5 % |
| Vitamin C | 185.4 % |
| Vitamin D | 25.0 % |
| Vitamin E | 31.9 % |
| Calcium | 49.5 % |
| Copper | 32.4 % |
| Folate | 47.6 % |
| Iron | 29.4 % |
| Magnesium | 38.1 % |
| Manganese | 40.3 % |
| Niacin | 33.9 % |
| Pantothenic Acid | 34.7 % |
| Phosphorus | 58.0 % |
| Riboflavin | 33.9 % |
| Selenium | 27.7 % |
| Thiamin | 51.2 % |
| Zinc | 31.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in creamy orange smoothie - vitamix
View the full creamy orange smoothie - vitamix Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of creamy orange smoothie - vitamix
160 calories of Premier Protein: High Protein Vanilla Shake, (1 serving)
140 calories of 100% Whey Protein GNC Pro Performance Vanilla or Chocolate Powdered Drink Mix, (1 serving)
123 calories of Tangerines, (4 small (2-1/4" dia))
50 calories of Carrots, raw, (2 medium)
6 calories of Celery, raw, (1 stalk, medium (7-1/2" - 8" long))
Calories per serving of creamy orange smoothie - vitamix
160 calories of Premier Protein: High Protein Vanilla Shake, (1 serving)
140 calories of 100% Whey Protein GNC Pro Performance Vanilla or Chocolate Powdered Drink Mix, (1 serving)
123 calories of Tangerines, (4 small (2-1/4" dia))
50 calories of Carrots, raw, (2 medium)
6 calories of Celery, raw, (1 stalk, medium (7-1/2" - 8" long))
Calories in Similar Recipes
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