creamy orange smoothie - vitamix

Be the first to
rate this recipe!
member ratings
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 469.6
  • Total Fat: 5.8 g
  • Cholesterol: 95.0 mg
  • Sodium: 601.6 mg
  • Total Carbs: 51.4 g
  • Dietary Fiber: 12.5 g
  • Protein: 53.3 g

View full nutritional breakdown of creamy orange smoothie - vitamix calories by ingredient
Submitted by:

Introduction

Easy, quick, nutrition and delicious! I think it may work in a regular blender but use less ice and blend longer if you try that. Easy, quick, nutrition and delicious! I think it may work in a regular blender but use less ice and blend longer if you try that.
Number of Servings: 1

Ingredients

    Drop into Vitamix in this order: 4 peeled clementine tangerines, 2 carrots, 1 celery stalk, a can high protein vanilla shake, 1 scoop vanilla whey powder, 2 cups ice

    Blend for about a minute on high.

Directions



Serving Size: Makes about 6 cups total; enough for 2 or 3 people

Number of Servings: 1

Recipe submitted by SparkPeople user JODIBIRD1.

TAGS:  Snacks | Drink | Snacks Drink |

Rate This Recipe