Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 114.3 | Total Fat | 5.3 g |
|---|---|
| Saturated Fat | 3.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 1.8 g |
| Cholesterol | 1.1 mg |
| Sodium | 63.1 mg |
| Potassium | 281.2 mg |
| Total Carbohydrate | 15.7 g |
| Dietary Fiber | 3.2 g |
| Sugars | 10.7 g |
| Protein | 6.3 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 4.4 % |
|---|---|
| Vitamin B-6 | 2.0 % |
| Vitamin C | 0.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.0 % |
| Calcium | 8.0 % |
| Copper | 18.6 % |
| Folate | 3.3 % |
| Iron | 8.0 % |
| Magnesium | 14.9 % |
| Manganese | 19.5 % |
| Niacin | 3.1 % |
| Pantothenic Acid | 1.7 % |
| Phosphorus | 12.7 % |
| Riboflavin | 13.5 % |
| Selenium | 2.3 % |
| Thiamin | 2.3 % |
| Zinc | 6.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tom's 115 Calorie SteviaChocolate Mousse
View the full Tom's 115 Calorie SteviaChocolate Mousse Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tom's 115 Calorie SteviaChocolate Mousse
66 calories of Semisweet chocolate, (0.08 cup mini chips)
18 calories of Dannon All Natural, Plain Nonfat Yogurt, 6 oz., (1.33 oz)
16 calories of Cocoa, dry powder, unsweetened, (0.08 cup)
10 calories of Egg White (Naturegg Simply Egg Whites) Per 1/4 cup (about 2 whites), (0.08 cup)
1 calories of Vanilla Extract, (0.08 tsp)
0 calories of Stevia in the Raw, (0.17 serving)
Calories per serving of Tom's 115 Calorie SteviaChocolate Mousse
66 calories of Semisweet chocolate, (0.08 cup mini chips)
18 calories of Dannon All Natural, Plain Nonfat Yogurt, 6 oz., (1.33 oz)
16 calories of Cocoa, dry powder, unsweetened, (0.08 cup)
10 calories of Egg White (Naturegg Simply Egg Whites) Per 1/4 cup (about 2 whites), (0.08 cup)
1 calories of Vanilla Extract, (0.08 tsp)
0 calories of Stevia in the Raw, (0.17 serving)
Calories in Similar Recipes
- I like to divide this into snack size bags for a quick, ready-to-go snack on the run. Keeps me from...
- Light clouds of cookies in Christmas colors
- Healthy chocolate chip cookies? Yes, you read correctly. Check this recipe out!
- This iced beverage is big on taste but low in calories.
- Quick, easy, and full of fiber!
- A healthy on-the-go snack.
- My daughter has fallen in love with Marshmallow Fluff and came up with this recipe to resemble s'mores....
- for the chocolate lover watching their weight
- rich delicious, in small doses