Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 315.5
Total Fat 13.4 g
Saturated Fat 2.8 g
Polyunsaturated Fat 2.1 g
Monounsaturated Fat 5.2 g
Cholesterol 42.7 mg
Sodium 811.2 mg
Potassium 312.5 mg
Total Carbohydrate 30.6 g
Dietary Fiber 5.3 g
Sugars 3.5 g
Protein 17.1 g
Vitamin A 11.8 %
Vitamin B-12 2.4 %
Vitamin B-6 13.7 %
Vitamin C 16.5 %
Vitamin D 0.0 %
Vitamin E 1.2 %
Calcium 7.8 %
Copper 5.5 %
Folate 5.2 %
Iron 15.2 %
Magnesium 8.4 %
Manganese 8.5 %
Niacin 13.0 %
Pantothenic Acid 4.9 %
Phosphorus 15.2 %
Riboflavin 7.9 %
Selenium 24.3 %
Thiamin 4.9 %
Zinc 10.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey Taco Salad

View the full Turkey Taco Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey Taco Salad

106 calories of Tortilla Chips, nacho-flavor, (0.75 oz)

101 calories of Ground Turkey, (0.13 unit, yield from 1 lb raw)

55 calories of Sun-Vista Red Kidney Beans, (2 oz)

30 calories of Wishbone Red Wine Vinaigrette salad dressing, (0.75 tbsp)

15 calories of GV taco seasoning mix, (0.75 serving)

5 calories of Red Ripe Tomatoes, (0.13 cup, chopped or sliced)

4 calories of Tossed Salad, (0.19 cup)

4 calories of Onions, raw, (0.06 cup, chopped)


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