Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 319.0
Total Fat 11.8 g
Saturated Fat 3.3 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 2.0 g
Cholesterol 37.3 mg
Sodium 1,182.0 mg
Potassium 1,266.2 mg
Total Carbohydrate 31.0 g
Dietary Fiber 6.8 g
Sugars 16.5 g
Protein 23.5 g
Vitamin A 138.4 %
Vitamin B-12 0.0 %
Vitamin B-6 10.4 %
Vitamin C 134.3 %
Vitamin D 0.0 %
Vitamin E 6.8 %
Calcium 30.6 %
Copper 8.8 %
Folate 81.3 %
Iron 19.7 %
Magnesium 7.4 %
Manganese 81.2 %
Niacin 8.8 %
Pantothenic Acid 6.4 %
Phosphorus 14.0 %
Riboflavin 16.2 %
Selenium 1.3 %
Thiamin 19.1 %
Zinc 4.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Hungry Girl Hawaiian Pizza Salad

View the full Hungry Girl Hawaiian Pizza Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hungry Girl Hawaiian Pizza Salad

87 calories of Canadian Bacon (2 oz), (1 serving)

70 calories of Dole Pineapple Chunks in 100% Pineapple Juice, (0.50 cup)

53 calories of Kraft Light Done Right Italian Salad Dressing, (2 tbsp)

50 calories of Frigo Light String Cheese, (1 oz)

31 calories of Romaine Lettuce (salad), (4 cup, shredded)

19 calories of Red Ripe Tomatoes, (0.50 cup, chopped or sliced)

8 calories of Onions, raw, (2 tbsp chopped)

1 calories of Basil, (2 tbsp)


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