Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 303.1 | Total Fat | 16.3 g |
|---|---|
| Saturated Fat | 3.3 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 3.0 g |
| Cholesterol | 36.2 mg |
| Sodium | 788.2 mg |
| Potassium | 236.7 mg |
| Total Carbohydrate | 19.9 g |
| Dietary Fiber | 9.0 g |
| Sugars | 1.4 g |
| Protein | 27.3 g |
| Vitamin A | 2.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 8.7 % |
| Vitamin C | 33.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.0 % |
| Calcium | 31.3 % |
| Copper | 3.9 % |
| Folate | 10.7 % |
| Iron | 3.0 % |
| Magnesium | 3.5 % |
| Manganese | 5.9 % |
| Niacin | 4.8 % |
| Pantothenic Acid | 4.6 % |
| Phosphorus | 3.7 % |
| Riboflavin | 4.8 % |
| Selenium | 0.4 % |
| Thiamin | 3.9 % |
| Zinc | 2.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Bacon Egg Taquito
View the full Turkey Bacon Egg Taquito Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Bacon Egg Taquito
90 calories of Turkey Bacon-JennieO(1 slice,), (45 gram(s))
60 calories of Tumaro's Gourmet Tortillas Multi Grain Low in Carb Tortilla(95% Fat Free)1 Tortilla, (1 serving)
51 calories of Egg white, fresh, (3 large)
50 calories of Avocado - Fresh - 50Cal/1-Oz./2-Tbsp., (1 serving)
32 calories of Stella freshly shaved parmesan & Romano Cheese, (0.08 cup)
15 calories of Onions, raw, (0.25 cup, chopped)
6 calories of Green Peppers (bell peppers), (0.15 cup, chopped)
Calories per serving of Turkey Bacon Egg Taquito
90 calories of Turkey Bacon-JennieO(1 slice,), (45 gram(s))
60 calories of Tumaro's Gourmet Tortillas Multi Grain Low in Carb Tortilla(95% Fat Free)1 Tortilla, (1 serving)
51 calories of Egg white, fresh, (3 large)
50 calories of Avocado - Fresh - 50Cal/1-Oz./2-Tbsp., (1 serving)
32 calories of Stella freshly shaved parmesan & Romano Cheese, (0.08 cup)
15 calories of Onions, raw, (0.25 cup, chopped)
6 calories of Green Peppers (bell peppers), (0.15 cup, chopped)