Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 178.6
Total Fat 4.4 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 25.0 mg
Sodium 308.2 mg
Potassium 55.7 mg
Total Carbohydrate 15.4 g
Dietary Fiber 4.6 g
Sugars 0.2 g
Protein 17.9 g
Vitamin A 2.2 %
Vitamin B-12 0.0 %
Vitamin B-6 1.3 %
Vitamin C 4.1 %
Vitamin D 0.0 %
Vitamin E 0.4 %
Calcium 5.8 %
Copper 1.0 %
Folate 1.2 %
Iron 8.1 %
Magnesium 0.7 %
Manganese 1.6 %
Niacin 2.1 %
Pantothenic Acid 0.6 %
Phosphorus 0.8 %
Riboflavin 0.6 %
Selenium 0.2 %
Thiamin 9.5 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in anissa's tuna patties

View the full anissa's tuna patties Recipe & Instructions
TAGS:  Fish | Lunch | Fish Lunch |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of anissa's tuna patties

60 calories of Chicken fo the Sea Solid WHITE albacore tuna in Water, (1 serving)

60 calories of Arrowhead Mills Organic Oat Flour 1/3 cup, (0.50 serving)

34 calories of Chia seeds (1 Tbsp or 10 grams) dry seeds, (0.50 tbsp)

17 calories of Egg white, fresh, (1 large)

4 calories of Onions, raw, (1 tbsp chopped)

4 calories of Red Ripe Tomatoes, (0.10 cup, chopped or sliced)


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