Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 418.6 | Total Fat | 3.0 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 46.8 mg |
| Sodium | 1,584.2 mg |
| Potassium | 140.9 mg |
| Total Carbohydrate | 68.1 g |
| Dietary Fiber | 2.6 g |
| Sugars | 18.7 g |
| Protein | 27.4 g |
| Vitamin A | 17.0 % | Vitamin B-12 | 4.8 % |
|---|---|
| Vitamin B-6 | 20.8 % |
| Vitamin C | 8.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.5 % |
| Calcium | 3.5 % |
| Copper | 1.6 % |
| Folate | 0.7 % |
| Iron | 5.3 % |
| Magnesium | 5.3 % |
| Manganese | 0.7 % |
| Niacin | 42.2 % |
| Pantothenic Acid | 6.2 % |
| Phosphorus | 14.8 % |
| Riboflavin | 4.0 % |
| Selenium | 19.3 % |
| Thiamin | 3.5 % |
| Zinc | 4.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Teriyaki Stir-Fry w/ Soba Noodles
View the full Chicken Teriyaki Stir-Fry w/ Soba Noodles Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Teriyaki Stir-Fry w/ Soba Noodles
200 calories of Soba Noodles, Buckwheat (Roland Organic), (56 gram(s))
92 calories of Chicken Breast (cooked), no skin, roasted, (2.67 ounces)
80 calories of La Choy Teriyaki Marinade & Sauce, (2 tbsp)
27 calories of Birds Eye Sugar Snap Stir-Fry (1 cup), (0.67 serving)
11 calories of Kroger Water Chestnuts, sliced (12 slices, 30 g), (0.75 serving)
7 calories of Kikkoman Low Sodium Soy Sauce, (0.67 tbsp)
3 calories of Kroger Bamboo Shoots, sliced (1/2 cup, 115 g), (0.25 serving)
Calories per serving of Chicken Teriyaki Stir-Fry w/ Soba Noodles
200 calories of Soba Noodles, Buckwheat (Roland Organic), (56 gram(s))
92 calories of Chicken Breast (cooked), no skin, roasted, (2.67 ounces)
80 calories of La Choy Teriyaki Marinade & Sauce, (2 tbsp)
27 calories of Birds Eye Sugar Snap Stir-Fry (1 cup), (0.67 serving)
11 calories of Kroger Water Chestnuts, sliced (12 slices, 30 g), (0.75 serving)
7 calories of Kikkoman Low Sodium Soy Sauce, (0.67 tbsp)
3 calories of Kroger Bamboo Shoots, sliced (1/2 cup, 115 g), (0.25 serving)