Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 295.9 | Total Fat | 9.1 g |
---|---|
Saturated Fat | 0.0 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.0 mg |
Sodium | 613.3 mg |
Potassium | 221.6 mg |
Total Carbohydrate | 7.0 g |
Dietary Fiber | 1.7 g |
Sugars | 0.9 g |
Protein | 44.2 g |
Vitamin A | 3.2 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 3.3 % |
Vitamin C | 34.9 % |
Vitamin D | 0.0 % |
Vitamin E | 0.3 % |
Calcium | 1.7 % |
Copper | 2.1 % |
Folate | 3.0 % |
Iron | 2.7 % |
Magnesium | 2.9 % |
Manganese | 5.2 % |
Niacin | 2.0 % |
Pantothenic Acid | 0.8 % |
Phosphorus | 2.5 % |
Riboflavin | 2.1 % |
Selenium | 0.8 % |
Thiamin | 1.3 % |
Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Hamachi Tataki (yellowtail salad)
View the full Hamachi Tataki (yellowtail salad) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Hamachi Tataki (yellowtail salad)
248 calories of Hamachi - 4 oz, (1.50 serving)
19 calories of Sake, (0.50 fl oz)
10 calories of daikon, (50 gram(s))
6 calories of Soy Sauce, (0.67 tbsp)
4 calories of Scallions, raw, (0.50 large)
4 calories of Lime Juice, (0.50 fl oz)
2 calories of Ginger Root, (1.50 tsp)
2 calories of Garlic, (0.50 tsp)
1 calories of Serrano Peppers, (0.50 pepper)
Calories per serving of Hamachi Tataki (yellowtail salad)
248 calories of Hamachi - 4 oz, (1.50 serving)
19 calories of Sake, (0.50 fl oz)
10 calories of daikon, (50 gram(s))
6 calories of Soy Sauce, (0.67 tbsp)
4 calories of Scallions, raw, (0.50 large)
4 calories of Lime Juice, (0.50 fl oz)
2 calories of Ginger Root, (1.50 tsp)
2 calories of Garlic, (0.50 tsp)
1 calories of Serrano Peppers, (0.50 pepper)