Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 179.1 | Total Fat | 7.1 g |
|---|---|
| Saturated Fat | 5.3 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 0.0 mg |
| Sodium | 4.7 mg |
| Potassium | 34.7 mg |
| Total Carbohydrate | 26.3 g |
| Dietary Fiber | 2.7 g |
| Sugars | 13.6 g |
| Protein | 2.6 g |
| Vitamin A | 0.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.5 % |
| Vitamin C | 0.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 0.3 % |
| Copper | 0.8 % |
| Folate | 1.5 % |
| Iron | 6.1 % |
| Magnesium | 0.4 % |
| Manganese | 2.5 % |
| Niacin | 1.2 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 0.5 % |
| Riboflavin | 1.6 % |
| Selenium | 1.7 % |
| Thiamin | 1.8 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Whole foods chewy coconut granola bars
View the full Whole foods chewy coconut granola bars Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Whole foods chewy coconut granola bars
59 calories of Organic Unsweetened Coconut, Let's Do...Organic brand, (1.60 tbsp)
45 calories of Oatmeal, Quaker Oats, Quick 1 Minute, 1/2 cup dry oats, (0.15 cup)
31 calories of Honey, (0.03 cup)
14 calories of Flour, white, (0.03 cup)
9 calories of 365 Hodgepodge Harvest Trail MIx, (0.02 cup)
8 calories of Applesauce, unsweetened, (0.08 cup)
8 calories of Ghiradelli Chocolate 60% Cacao Bittersweet Chocolate Chip, 16p, (0.10 serving)
6 calories of Vanilla Extract, (0.01 cup)
Calories per serving of Whole foods chewy coconut granola bars
59 calories of Organic Unsweetened Coconut, Let's Do...Organic brand, (1.60 tbsp)
45 calories of Oatmeal, Quaker Oats, Quick 1 Minute, 1/2 cup dry oats, (0.15 cup)
31 calories of Honey, (0.03 cup)
14 calories of Flour, white, (0.03 cup)
9 calories of 365 Hodgepodge Harvest Trail MIx, (0.02 cup)
8 calories of Applesauce, unsweetened, (0.08 cup)
8 calories of Ghiradelli Chocolate 60% Cacao Bittersweet Chocolate Chip, 16p, (0.10 serving)
6 calories of Vanilla Extract, (0.01 cup)