Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 110.8 | Total Fat | 4.7 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 0.1 mg |
| Sodium | 25.7 mg |
| Potassium | 101.6 mg |
| Total Carbohydrate | 12.1 g |
| Dietary Fiber | 5.7 g |
| Sugars | 3.2 g |
| Protein | 6.0 g |
| Vitamin A | 3.4 % | Vitamin B-12 | 0.2 % |
|---|---|
| Vitamin B-6 | 2.1 % |
| Vitamin C | 25.2 % |
| Vitamin D | 0.3 % |
| Vitamin E | 0.9 % |
| Calcium | 5.1 % |
| Copper | 1.5 % |
| Folate | 2.5 % |
| Iron | 6.9 % |
| Magnesium | 1.3 % |
| Manganese | 1.8 % |
| Niacin | 1.5 % |
| Pantothenic Acid | 1.7 % |
| Phosphorus | 1.3 % |
| Riboflavin | 1.5 % |
| Selenium | 0.3 % |
| Thiamin | 1.4 % |
| Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Soycutash Salad with Creamy Avocado Dressing
View the full Soycutash Salad with Creamy Avocado Dressing Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Soycutash Salad with Creamy Avocado Dressing
90 calories of Soycutash - Trader Joes, (0.50 cup)
12 calories of Avocados, California (Haas), (7 grams)
5 calories of Red Ripe Tomatoes, (24.80 grams)
2 calories of Trader Joes Greek Style Nonfat Plain Yogurt 0%, (0.02 cup)
1 calories of Milk, nonfat, (0.01 cup)
Calories per serving of Soycutash Salad with Creamy Avocado Dressing
90 calories of Soycutash - Trader Joes, (0.50 cup)
12 calories of Avocados, California (Haas), (7 grams)
5 calories of Red Ripe Tomatoes, (24.80 grams)
2 calories of Trader Joes Greek Style Nonfat Plain Yogurt 0%, (0.02 cup)
1 calories of Milk, nonfat, (0.01 cup)