Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 282.7 | Total Fat | 13.5 g |
|---|---|
| Saturated Fat | 4.1 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 6.6 g |
| Cholesterol | 41.4 mg |
| Sodium | 182.1 mg |
| Potassium | 224.5 mg |
| Total Carbohydrate | 21.3 g |
| Dietary Fiber | 2.9 g |
| Sugars | 1.2 g |
| Protein | 19.2 g |
| Vitamin A | 73.1 % | Vitamin B-12 | 1.3 % |
|---|---|
| Vitamin B-6 | 5.3 % |
| Vitamin C | 18.7 % |
| Vitamin D | 0.5 % |
| Vitamin E | 8.2 % |
| Calcium | 11.6 % |
| Copper | 2.9 % |
| Folate | 18.3 % |
| Iron | 8.3 % |
| Magnesium | 8.2 % |
| Manganese | 18.8 % |
| Niacin | 1.5 % |
| Pantothenic Acid | 0.7 % |
| Phosphorus | 6.3 % |
| Riboflavin | 5.5 % |
| Selenium | 2.9 % |
| Thiamin | 2.4 % |
| Zinc | 2.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken, Spinach, Parmesan Bow-Tie Pasta
View the full Chicken, Spinach, Parmesan Bow-Tie Pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken, Spinach, Parmesan Bow-Tie Pasta
105 calories of Pasta - Barilla Plus Multigrain Pasta, (0.50 serving)
60 calories of Olive Oil, (0.50 tbsp)
58 calories of Chicken - Breast - Baked/Roasted - 231Cal/1-Cup, (0.25 serving)
26 calories of Butter, salted, (0.25 tbsp)
23 calories of Parmesan Cheese, grated, (1 tbsp)
9 calories of Spinach, fresh, (1.25 cup)
3 calories of Garlic, (0.75 cloves)
Calories per serving of Chicken, Spinach, Parmesan Bow-Tie Pasta
105 calories of Pasta - Barilla Plus Multigrain Pasta, (0.50 serving)
60 calories of Olive Oil, (0.50 tbsp)
58 calories of Chicken - Breast - Baked/Roasted - 231Cal/1-Cup, (0.25 serving)
26 calories of Butter, salted, (0.25 tbsp)
23 calories of Parmesan Cheese, grated, (1 tbsp)
9 calories of Spinach, fresh, (1.25 cup)
3 calories of Garlic, (0.75 cloves)
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