Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 356.0 | Total Fat | 1.3 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 31.3 mg |
| Sodium | 389.1 mg |
| Potassium | 928.9 mg |
| Total Carbohydrate | 58.5 g |
| Dietary Fiber | 2.2 g |
| Sugars | 22.5 g |
| Protein | 25.9 g |
| Vitamin A | 7.5 % | Vitamin B-12 | 22.2 % |
|---|---|
| Vitamin B-6 | 16.2 % |
| Vitamin C | 6.4 % |
| Vitamin D | 5.3 % |
| Vitamin E | 5.5 % |
| Calcium | 1.6 % |
| Copper | 1.2 % |
| Folate | 7.0 % |
| Iron | 7.7 % |
| Magnesium | 1.1 % |
| Manganese | 7.1 % |
| Niacin | 40.6 % |
| Pantothenic Acid | 5.6 % |
| Phosphorus | 13.6 % |
| Riboflavin | 26.9 % |
| Selenium | 0.4 % |
| Thiamin | 1.0 % |
| Zinc | 4.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in tuna croquettes
View the full tuna croquettes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of tuna croquettes
135 calories of betty crocker potato buds1/3 cup dry, (1.50 serving)
105 calories of BPC - PAM, (0.50 serving)
75 calories of Bumble Bee Solid White Albacore in Water, 2 oz drained, 56g, 1/4 cup, (2.50 oz)
23 calories of Egg substitute, liquid (Egg Beaters), (0.17 cup)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
6 calories of Egg whites, Egg Beater Liquid Egg Whites, (0.25 serving)
2 calories of Thyme, ground, (0.13 tbsp)
1 calories of Ginger, ground, (0.13 tsp)
0 calories of Pepper, black, (0.50 dash)
Calories per serving of tuna croquettes
135 calories of betty crocker potato buds1/3 cup dry, (1.50 serving)
105 calories of BPC - PAM, (0.50 serving)
75 calories of Bumble Bee Solid White Albacore in Water, 2 oz drained, 56g, 1/4 cup, (2.50 oz)
23 calories of Egg substitute, liquid (Egg Beaters), (0.17 cup)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
6 calories of Egg whites, Egg Beater Liquid Egg Whites, (0.25 serving)
2 calories of Thyme, ground, (0.13 tbsp)
1 calories of Ginger, ground, (0.13 tsp)
0 calories of Pepper, black, (0.50 dash)