Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 365.5 | Total Fat | 2.4 g |
---|---|
Saturated Fat | 0.2 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.0 mg |
Sodium | 251.6 mg |
Potassium | 1,116.2 mg |
Total Carbohydrate | 64.7 g |
Dietary Fiber | 16.2 g |
Sugars | 12.1 g |
Protein | 19.2 g |
Vitamin A | 68.7 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 1.7 % |
Vitamin C | 14.2 % |
Vitamin D | 0.0 % |
Vitamin E | 0.6 % |
Calcium | 21.9 % |
Copper | 0.7 % |
Folate | 1.1 % |
Iron | 37.9 % |
Magnesium | 0.8 % |
Manganese | 1.7 % |
Niacin | 1.2 % |
Pantothenic Acid | 0.7 % |
Phosphorus | 0.8 % |
Riboflavin | 0.8 % |
Selenium | 0.0 % |
Thiamin | 1.1 % |
Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Basic, Simple Veggie Chili
View the full Basic, Simple Veggie Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Basic, Simple Veggie Chili
119 calories of Canned White Kidney Beans, PC Blue Menu, (0.54 cup)
103 calories of Canned Black Beans, PC Blue Menu, (0.54 cup)
80 calories of Del Monte Whole Kernel Corn (75ml), (85.25 gram(s))
48 calories of Unico Diced Tomatoes No Salt Added (125ml), (199 gram(s))
10 calories of Carrots, raw, (24 grams)
7 calories of Old El Paso Chili seasoning mix, (2.25 gram(s))
0 calories of Water, tap, (37.50 grams)
Calories per serving of Basic, Simple Veggie Chili
119 calories of Canned White Kidney Beans, PC Blue Menu, (0.54 cup)
103 calories of Canned Black Beans, PC Blue Menu, (0.54 cup)
80 calories of Del Monte Whole Kernel Corn (75ml), (85.25 gram(s))
48 calories of Unico Diced Tomatoes No Salt Added (125ml), (199 gram(s))
10 calories of Carrots, raw, (24 grams)
7 calories of Old El Paso Chili seasoning mix, (2.25 gram(s))
0 calories of Water, tap, (37.50 grams)