Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 291.8
Total Fat 0.9 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 732.2 mg
Potassium 20.9 mg
Total Carbohydrate 64.9 g
Dietary Fiber 11.8 g
Sugars 6.6 g
Protein 13.1 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.8 %
Vitamin C 2.6 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 4.9 %
Copper 0.4 %
Folate 0.6 %
Iron 21.6 %
Magnesium 0.3 %
Manganese 0.9 %
Niacin 0.1 %
Pantothenic Acid 0.1 %
Phosphorus 0.4 %
Riboflavin 0.2 %
Selenium 0.1 %
Thiamin 0.4 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Calico beans (weight watchers points+, 7 pts/serving)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Calico beans (weight watchers points+, 7 pts/serving)

64 calories of Beans Kidney Light Red Fry's (3.5 cups per can), (0.29 cup)

64 calories of Butter Beans, Dakota's - 1/2 Cup, (0.29 cup)

64 calories of Van Camp's Pork and Beans, (0.29 cup)

58 calories of Great value lt brown sugar (1 cup), (0.08 cup)

32 calories of brown rice cooked, (0.21 cup)

5 calories of Onions, raw, (0.08 cup, chopped)

2 calories of Aldi's Happy Harvest Green Beans ( 1 can= 3.5 servings), (0.08 serving)

1 calories of HUNTS KETCHUP, (0.08 cup)

1 calories of Vinegar: White Vinegar, (0.25 tbsp)


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