Nutrition Facts
Servings Per Recipe: 11
Serving Size: 1 serving
Amount Per Serving
Calories | 245.4 | Total Fat | 6.9 g |
---|---|
Saturated Fat | 1.1 g |
Polyunsaturated Fat | 0.7 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 6.8 mg |
Sodium | 383.6 mg |
Potassium | 131.8 mg |
Total Carbohydrate | 36.5 g |
Dietary Fiber | 5.9 g |
Sugars | 1.9 g |
Protein | 11.3 g |
Vitamin A | 0.7 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 0.0 % |
Vitamin C | 2.5 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 17.6 % |
Copper | 0.0 % |
Folate | 25.5 % |
Iron | 13.8 % |
Magnesium | 0.0 % |
Manganese | 0.0 % |
Niacin | 10.9 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 0.0 % |
Riboflavin | 10.9 % |
Selenium | 0.0 % |
Thiamin | 25.5 % |
Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Whole Wheat Penne w/ Goat Cheese and Lemon Dressing
View the full Whole Wheat Penne w/ Goat Cheese and Lemon Dressing Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Whole Wheat Penne w/ Goat Cheese and Lemon Dressing
145 calories of wegmans super pasta penne, (40.73 gram(s))
30 calories of Wegmans Great Northern Beans, Can (1 serving = 1/2 cup, or 130g), (35.45 gram(s))
22 calories of Extra virgin olive oil (Great Value), (0.18 tbsp)
19 calories of Cheese - Chevrai Goat Cheese - 1 oz, (0.27 serving)
16 calories of Salad Dressing, Lemon Vinaigrette, WEGMANS FYFGA, (0.36 tbsp)
13 calories of wegmans artichoke hearts in brine (4 hearts), (0.36 serving)
Calories per serving of Whole Wheat Penne w/ Goat Cheese and Lemon Dressing
145 calories of wegmans super pasta penne, (40.73 gram(s))
30 calories of Wegmans Great Northern Beans, Can (1 serving = 1/2 cup, or 130g), (35.45 gram(s))
22 calories of Extra virgin olive oil (Great Value), (0.18 tbsp)
19 calories of Cheese - Chevrai Goat Cheese - 1 oz, (0.27 serving)
16 calories of Salad Dressing, Lemon Vinaigrette, WEGMANS FYFGA, (0.36 tbsp)
13 calories of wegmans artichoke hearts in brine (4 hearts), (0.36 serving)