Whole Wheat Penne w/ Goat Cheese and Lemon Dressing
Nutritional Info
- Servings Per Recipe: 11
- Amount Per Serving
- Calories: 245.4
- Total Fat: 6.9 g
- Cholesterol: 6.8 mg
- Sodium: 383.6 mg
- Total Carbs: 36.5 g
- Dietary Fiber: 5.9 g
- Protein: 11.3 g
View full nutritional breakdown of Whole Wheat Penne w/ Goat Cheese and Lemon Dressing calories by ingredient
Introduction
Citrusy and Spicy Citrusy and SpicyNumber of Servings: 11
Ingredients
-
1 # whole wheat pasta
3 oz goat cheese
1/4 c Wegmans lemon viniagrette
2 TB EVOO
1 can great northern beans, rinsed and drained
1 can artichoke hearts, rinsed and drained
salt and pepper to taste
red pepper flakes to taste
Tips
Add steamed broccoli or other vegetables. Retain some of the hot water when draining the past and add that to the dish to make is "saucier" if you'd like.
Directions
Boil pasta per instructions. Drain.
Chop artichoke hearts.
Combine cooked pasta with all other ingredients and mix grently. Heat from the pasta should melt the goat cheese.
Serving Size: 1 cup
Number of Servings: 11
Recipe submitted by SparkPeople user RUNNERGIRL2009.
Chop artichoke hearts.
Combine cooked pasta with all other ingredients and mix grently. Heat from the pasta should melt the goat cheese.
Serving Size: 1 cup
Number of Servings: 11
Recipe submitted by SparkPeople user RUNNERGIRL2009.