Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 224.0 | Total Fat | 8.9 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 2.6 g |
| Monounsaturated Fat | 4.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 245.9 mg |
| Potassium | 374.7 mg |
| Total Carbohydrate | 23.3 g |
| Dietary Fiber | 3.2 g |
| Sugars | 9.7 g |
| Protein | 16.0 g |
| Vitamin A | 0.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.0 % |
| Vitamin C | 1.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.6 % |
| Calcium | 14.4 % |
| Copper | 6.5 % |
| Folate | 3.9 % |
| Iron | 5.5 % |
| Magnesium | 7.5 % |
| Manganese | 16.4 % |
| Niacin | 11.5 % |
| Pantothenic Acid | 1.9 % |
| Phosphorus | 6.2 % |
| Riboflavin | 2.2 % |
| Selenium | 2.0 % |
| Thiamin | 4.9 % |
| Zinc | 3.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Peanut Energy Bars (no Added Sugar)
View the full Peanut Energy Bars (no Added Sugar) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Peanut Energy Bars (no Added Sugar)
87 calories of Peanut Butter, chunk style, (0.06 cup)
53 calories of Jay Robb Egg White Protein - Chocolate, (0.44 serving)
38 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.25 serving)
30 calories of Raisins, (0.06 cup, packed)
7 calories of Apples, fresh with skin, (0.06 large (3-1/4" dia) (approx 2 per lb))
4 calories of Bananna, (0.06 serving)
0 calories of Vanilla extract, (0.06 tbsp)
Calories per serving of Peanut Energy Bars (no Added Sugar)
87 calories of Peanut Butter, chunk style, (0.06 cup)
53 calories of Jay Robb Egg White Protein - Chocolate, (0.44 serving)
38 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.25 serving)
30 calories of Raisins, (0.06 cup, packed)
7 calories of Apples, fresh with skin, (0.06 large (3-1/4" dia) (approx 2 per lb))
4 calories of Bananna, (0.06 serving)
0 calories of Vanilla extract, (0.06 tbsp)
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