Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 260.4 | Total Fat | 3.1 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 594.7 mg |
| Potassium | 442.4 mg |
| Total Carbohydrate | 47.7 g |
| Dietary Fiber | 10.3 g |
| Sugars | 6.1 g |
| Protein | 12.9 g |
| Vitamin A | 1.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 9.5 % |
| Vitamin C | 3.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.7 % |
| Calcium | 3.3 % |
| Copper | 10.9 % |
| Folate | 31.0 % |
| Iron | 17.9 % |
| Magnesium | 10.6 % |
| Manganese | 23.1 % |
| Niacin | 3.9 % |
| Pantothenic Acid | 5.2 % |
| Phosphorus | 12.7 % |
| Riboflavin | 4.1 % |
| Selenium | 4.6 % |
| Thiamin | 11.4 % |
| Zinc | 6.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Donner's Amaranth Lentil Patties
View the full Donner's Amaranth Lentil Patties Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Donner's Amaranth Lentil Patties
76 calories of lentils cooked, (0.33 cup)
59 calories of Amaranth Grain, 1/4 cup, (0.33 serving)
50 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.33 serving)
34 calories of 365 Brand Panko Bread Crumbs, (0.17 cup)
19 calories of Molasses, (0.33 tbsp)
15 calories of PB2 (Powdered Peanut Butter)- Bell Plantation, (0.33 serving)
5 calories of Onions, raw, (0.08 cup, chopped)
1 calories of Garlic, (0.17 clove)
0 calories of Pepper, red or cayenne, (0.04 tsp)
0 calories of Water, tap, (0.25 cup (8 fl oz))
0 calories of Salt, (0.17 tsp)
0 calories of Cilantro, raw, (1.33 tbsp)
Calories per serving of Donner's Amaranth Lentil Patties
76 calories of lentils cooked, (0.33 cup)
59 calories of Amaranth Grain, 1/4 cup, (0.33 serving)
50 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.33 serving)
34 calories of 365 Brand Panko Bread Crumbs, (0.17 cup)
19 calories of Molasses, (0.33 tbsp)
15 calories of PB2 (Powdered Peanut Butter)- Bell Plantation, (0.33 serving)
5 calories of Onions, raw, (0.08 cup, chopped)
1 calories of Garlic, (0.17 clove)
0 calories of Pepper, red or cayenne, (0.04 tsp)
0 calories of Water, tap, (0.25 cup (8 fl oz))
0 calories of Salt, (0.17 tsp)
0 calories of Cilantro, raw, (1.33 tbsp)