Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 267.0
Total Fat 26.8 g
Saturated Fat 8.4 g
Polyunsaturated Fat 7.3 g
Monounsaturated Fat 8.6 g
Cholesterol 0.0 mg
Sodium 503.5 mg
Potassium 230.8 mg
Total Carbohydrate 5.1 g
Dietary Fiber 2.9 g
Sugars 0.8 g
Protein 5.3 g
Vitamin A 0.0 %
Vitamin B-12 5.0 %
Vitamin B-6 17.5 %
Vitamin C 0.5 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 5.5 %
Copper 0.0 %
Folate 5.0 %
Iron 5.0 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 8.8 %
Pantothenic Acid 3.8 %
Phosphorus 0.0 %
Riboflavin 20.0 %
Selenium 1.3 %
Thiamin 22.5 %
Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Toasted Seasoned Brazil Nuts

View the full Toasted Seasoned Brazil Nuts Recipe & Instructions
Submitted by: EXOTEC
TAGS:  Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Toasted Seasoned Brazil Nuts

230 calories of snack, nuts, Brazil, raw (1 c - 32 pcs), (0.25 serving)

31 calories of coconut oil, Kevala™ EV (1 T), (0.25 serving)

4 calories of seasoning, Butter Buds™ (1 t), (0.38 serving)

3 calories of seasoning, Bragg™ Nutritional Yeast (1 T), (0.13 serving)

0 calories of condiments, salt, Kosher, Morton™ (1/4 t), (1 serving)


No nutrition or calorie comments found.