Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 267.0 | Total Fat | 26.8 g |
|---|---|
| Saturated Fat | 8.4 g |
| Polyunsaturated Fat | 7.3 g |
| Monounsaturated Fat | 8.6 g |
| Cholesterol | 0.0 mg |
| Sodium | 503.5 mg |
| Potassium | 230.8 mg |
| Total Carbohydrate | 5.1 g |
| Dietary Fiber | 2.9 g |
| Sugars | 0.8 g |
| Protein | 5.3 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 5.0 % |
|---|---|
| Vitamin B-6 | 17.5 % |
| Vitamin C | 0.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 5.5 % |
| Copper | 0.0 % |
| Folate | 5.0 % |
| Iron | 5.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 8.8 % |
| Pantothenic Acid | 3.8 % |
| Phosphorus | 0.0 % |
| Riboflavin | 20.0 % |
| Selenium | 1.3 % |
| Thiamin | 22.5 % |
| Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Toasted Seasoned Brazil Nuts
View the full Toasted Seasoned Brazil Nuts Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Toasted Seasoned Brazil Nuts
230 calories of snack, nuts, Brazil, raw (1 c - 32 pcs), (0.25 serving)
31 calories of coconut oil, Kevala™ EV (1 T), (0.25 serving)
4 calories of seasoning, Butter Buds™ (1 t), (0.38 serving)
3 calories of seasoning, Bragg™ Nutritional Yeast (1 T), (0.13 serving)
0 calories of condiments, salt, Kosher, Morton™ (1/4 t), (1 serving)
Calories per serving of Toasted Seasoned Brazil Nuts
230 calories of snack, nuts, Brazil, raw (1 c - 32 pcs), (0.25 serving)
31 calories of coconut oil, Kevala™ EV (1 T), (0.25 serving)
4 calories of seasoning, Butter Buds™ (1 t), (0.38 serving)
3 calories of seasoning, Bragg™ Nutritional Yeast (1 T), (0.13 serving)
0 calories of condiments, salt, Kosher, Morton™ (1/4 t), (1 serving)