Toasted Seasoned Brazil Nuts

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 267.0
  • Total Fat: 26.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 503.5 mg
  • Total Carbs: 5.1 g
  • Dietary Fiber: 2.9 g
  • Protein: 5.3 g

View full nutritional breakdown of Toasted Seasoned Brazil Nuts calories by ingredient
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Number of Servings: 8


    1# raw Brazil nuts
    2 T coconut oil
    1 T nutritional yeast
    1 T Butter Buds
    2 T kosher salt


Watch carefully - overcooks easily!


Mix everything in a zipper bag or marinade container. Hold for 5-10 minutes, mixing, while oven heats.

Bake for 30-45 minutes at 250-275F, until slightly browned/crisped.

Cool well before putting in airtight container for storage.

Serving Size: 8 1/4 cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user EXOTEC.

TAGS:  Snacks |

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