Toasted Seasoned Brazil Nuts
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 267.0
- Total Fat: 26.8 g
- Cholesterol: 0.0 mg
- Sodium: 503.5 mg
- Total Carbs: 5.1 g
- Dietary Fiber: 2.9 g
- Protein: 5.3 g
View full nutritional breakdown of Toasted Seasoned Brazil Nuts calories by ingredient
Number of Servings: 8
Ingredients
-
1# raw Brazil nuts
2 T coconut oil
1 T nutritional yeast
1 T Butter Buds
2 T kosher salt
Tips
Watch carefully - overcooks easily!
Directions
Mix everything in a zipper bag or marinade container. Hold for 5-10 minutes, mixing, while oven heats.
Bake for 30-45 minutes at 250-275°F, until slightly browned/crisped.
Cool well before putting in airtight container for storage.
Serving Size: 8 1/4 cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user EXOTEC.
Bake for 30-45 minutes at 250-275°F, until slightly browned/crisped.
Cool well before putting in airtight container for storage.
Serving Size: 8 1/4 cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user EXOTEC.