Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories | 246.6 | Total Fat | 3.4 g |
---|---|
Saturated Fat | 1.1 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.2 g |
Cholesterol | 29.4 mg |
Sodium | 758.8 mg |
Potassium | 602.5 mg |
Total Carbohydrate | 34.8 g |
Dietary Fiber | 9.3 g |
Sugars | 6.3 g |
Protein | 21.2 g |
Vitamin A | 9.5 % | Vitamin B-12 | 0.3 % |
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Vitamin B-6 | 8.5 % |
Vitamin C | 40.7 % |
Vitamin D | 0.0 % |
Vitamin E | 2.7 % |
Calcium | 6.3 % |
Copper | 8.4 % |
Folate | 9.1 % |
Iron | 16.2 % |
Magnesium | 6.9 % |
Manganese | 12.6 % |
Niacin | 5.3 % |
Pantothenic Acid | 2.3 % |
Phosphorus | 8.0 % |
Riboflavin | 3.0 % |
Selenium | 2.9 % |
Thiamin | 6.0 % |
Zinc | 3.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Smoked Turkey Chili-1 serving = 1 cup
View the full Smoked Turkey Chili-1 serving = 1 cup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Smoked Turkey Chili-1 serving = 1 cup
40 calories of Oscar Mayer Turkey Smoked Sausage 14oz pk, (0.44 serving)
38 calories of Jennie-O Extra Lean Ground Turkey, (1.25 oz)
29 calories of Green Giant dark red kidney beans 1/2 cup, (0.13 cup)
29 calories of Red Potato, (40.81 grams)
27 calories of Beans, great northern, (0.13 cup)
26 calories of Yellow Split Peas, (0.06 cup)
23 calories of Southern Ranch Beans 1/2 cup, (0.09 cup)
15 calories of Italian diced tomatoes, (0.25 cup)
8 calories of Tomato Paste, (0.06 can (6 oz))
8 calories of Onions, raw, (0.13 cup, chopped)
2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)
1 calories of Garlic, (0.19 cloves)
1 calories of Swanson Chicken Broth 99% Fat Free, (0.06 cup)
Calories per serving of Smoked Turkey Chili-1 serving = 1 cup
40 calories of Oscar Mayer Turkey Smoked Sausage 14oz pk, (0.44 serving)
38 calories of Jennie-O Extra Lean Ground Turkey, (1.25 oz)
29 calories of Green Giant dark red kidney beans 1/2 cup, (0.13 cup)
29 calories of Red Potato, (40.81 grams)
27 calories of Beans, great northern, (0.13 cup)
26 calories of Yellow Split Peas, (0.06 cup)
23 calories of Southern Ranch Beans 1/2 cup, (0.09 cup)
15 calories of Italian diced tomatoes, (0.25 cup)
8 calories of Tomato Paste, (0.06 can (6 oz))
8 calories of Onions, raw, (0.13 cup, chopped)
2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)
1 calories of Garlic, (0.19 cloves)
1 calories of Swanson Chicken Broth 99% Fat Free, (0.06 cup)
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