Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 299.7 | Total Fat | 18.5 g |
|---|---|
| Saturated Fat | 4.2 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 2.5 g |
| Cholesterol | 159.4 mg |
| Sodium | 581.7 mg |
| Potassium | 100.9 mg |
| Total Carbohydrate | 6.2 g |
| Dietary Fiber | 0.5 g |
| Sugars | 2.3 g |
| Protein | 38.2 g |
| Vitamin A | 0.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.4 % |
| Vitamin C | 23.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.4 % |
| Calcium | 1.7 % |
| Copper | 1.8 % |
| Folate | 2.0 % |
| Iron | 1.3 % |
| Magnesium | 2.5 % |
| Manganese | 5.7 % |
| Niacin | 0.7 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 1.5 % |
| Riboflavin | 0.8 % |
| Selenium | 1.1 % |
| Thiamin | 2.9 % |
| Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Emily's Mojo Chicken
View the full Emily's Mojo Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Emily's Mojo Chicken
244 calories of Kirkland Frozen Boneless Skinless Chicken Thighs, 1 thigh, (7.50 oz)
30 calories of Olive Oil, (0.25 tbsp)
10 calories of Orange Juice, (0.75 fl oz)
7 calories of Garlic, (1.50 cloves)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
2 calories of Lime Juice, (0.25 lime yields)
1 calories of Orange Zest (1 serving = 1Tbs of orange peel), (0.13 serving)
1 calories of freshly ground black pepper, (0.13 tsp)
0 calories of Fruit - Lime Zest, (0.13 gram)
0 calories of Celtic Sea Salt (Light Grey), Coarse Grain (The Grain & Salt Society), (0.13 tsp)
Calories per serving of Emily's Mojo Chicken
244 calories of Kirkland Frozen Boneless Skinless Chicken Thighs, 1 thigh, (7.50 oz)
30 calories of Olive Oil, (0.25 tbsp)
10 calories of Orange Juice, (0.75 fl oz)
7 calories of Garlic, (1.50 cloves)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
2 calories of Lime Juice, (0.25 lime yields)
1 calories of Orange Zest (1 serving = 1Tbs of orange peel), (0.13 serving)
1 calories of freshly ground black pepper, (0.13 tsp)
0 calories of Fruit - Lime Zest, (0.13 gram)
0 calories of Celtic Sea Salt (Light Grey), Coarse Grain (The Grain & Salt Society), (0.13 tsp)