Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 371.7 | Total Fat | 11.3 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 1.6 g |
| Monounsaturated Fat | 6.4 g |
| Cholesterol | 4.0 mg |
| Sodium | 401.2 mg |
| Potassium | 433.7 mg |
| Total Carbohydrate | 57.0 g |
| Dietary Fiber | 9.4 g |
| Sugars | 10.2 g |
| Protein | 13.2 g |
| Vitamin A | 23.2 % | Vitamin B-12 | 1.2 % |
|---|---|
| Vitamin B-6 | 4.4 % |
| Vitamin C | 49.0 % |
| Vitamin D | 25.0 % |
| Vitamin E | 1.2 % |
| Calcium | 23.4 % |
| Copper | 7.3 % |
| Folate | 6.1 % |
| Iron | 23.0 % |
| Magnesium | 6.1 % |
| Manganese | 6.2 % |
| Niacin | 0.7 % |
| Pantothenic Acid | 4.1 % |
| Phosphorus | 7.4 % |
| Riboflavin | 4.2 % |
| Selenium | 2.2 % |
| Thiamin | 3.5 % |
| Zinc | 3.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Summer Baby Green Pasta Salad
View the full Summer Baby Green Pasta Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Summer Baby Green Pasta Salad
210 calories of Pasta - Whole Wheat Rotina - GV - 1 cup dry, (1 cup)
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
35 calories of Tomatoes, Roma, Fresh, 1 Med, (1 serving)
23 calories of Parmesan Cheese, grated, (1 tbsp)
19 calories of Cucumber (peeled), (1 small (6-3/8" long))
15 calories of Organic Baby Spinch and Arugula, (3 cup)
8 calories of Balsamic Vinegar, (1 tbsp)
2 calories of Capers, canned, (1 tbsp, drained)
Calories per serving of Summer Baby Green Pasta Salad
210 calories of Pasta - Whole Wheat Rotina - GV - 1 cup dry, (1 cup)
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
35 calories of Tomatoes, Roma, Fresh, 1 Med, (1 serving)
23 calories of Parmesan Cheese, grated, (1 tbsp)
19 calories of Cucumber (peeled), (1 small (6-3/8" long))
15 calories of Organic Baby Spinch and Arugula, (3 cup)
8 calories of Balsamic Vinegar, (1 tbsp)
2 calories of Capers, canned, (1 tbsp, drained)