Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 232.0
Total Fat 8.2 g
Saturated Fat 3.5 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 1.2 g
Cholesterol 93.0 mg
Sodium 201.5 mg
Potassium 192.9 mg
Total Carbohydrate 34.3 g
Dietary Fiber 4.4 g
Sugars 14.4 g
Protein 6.5 g
Vitamin A 139.1 %
Vitamin B-12 4.0 %
Vitamin B-6 3.3 %
Vitamin C 3.2 %
Vitamin D 14.4 %
Vitamin E 21.0 %
Calcium 19.1 %
Copper 2.4 %
Folate 4.3 %
Iron 12.3 %
Magnesium 4.0 %
Manganese 8.0 %
Niacin 0.8 %
Pantothenic Acid 1.7 %
Phosphorus 10.3 %
Riboflavin 6.4 %
Selenium 0.3 %
Thiamin 0.7 %
Zinc 2.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pumpkin Chocolate chip pancakes

View the full Pumpkin Chocolate chip pancakes Recipe & Instructions
Submitted by: BARRICKS12

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pumpkin Chocolate chip pancakes

70 calories of *Nestle Mini Chocolate Chips, (1 tbsp)

50 calories of Krusteaz Fat Free Buttermilk Pancake Mix,(1/2 c dry), (0.25 serving)

39 calories of Oatmeal, Quaker Oats, Quick 1 Minute, 1/2 cup dry oats, (0.13 cup)

36 calories of Egg, fresh, whole, raw, (0.50 large)

23 calories of Almond Breeze Almond Milk, Original, refrigerated, (3 oz)

14 calories of Pumpkin, canned, without salt, (42.50 grams)

2 calories of Cinnamon, ground, (0.25 tsp)


No nutrition or calorie comments found.