Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 232.0 | Total Fat | 8.2 g |
|---|---|
| Saturated Fat | 3.5 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 93.0 mg |
| Sodium | 201.5 mg |
| Potassium | 192.9 mg |
| Total Carbohydrate | 34.3 g |
| Dietary Fiber | 4.4 g |
| Sugars | 14.4 g |
| Protein | 6.5 g |
| Vitamin A | 139.1 % | Vitamin B-12 | 4.0 % |
|---|---|
| Vitamin B-6 | 3.3 % |
| Vitamin C | 3.2 % |
| Vitamin D | 14.4 % |
| Vitamin E | 21.0 % |
| Calcium | 19.1 % |
| Copper | 2.4 % |
| Folate | 4.3 % |
| Iron | 12.3 % |
| Magnesium | 4.0 % |
| Manganese | 8.0 % |
| Niacin | 0.8 % |
| Pantothenic Acid | 1.7 % |
| Phosphorus | 10.3 % |
| Riboflavin | 6.4 % |
| Selenium | 0.3 % |
| Thiamin | 0.7 % |
| Zinc | 2.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pumpkin Chocolate chip pancakes
View the full Pumpkin Chocolate chip pancakes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pumpkin Chocolate chip pancakes
70 calories of *Nestle Mini Chocolate Chips, (1 tbsp)
50 calories of Krusteaz Fat Free Buttermilk Pancake Mix,(1/2 c dry), (0.25 serving)
39 calories of Oatmeal, Quaker Oats, Quick 1 Minute, 1/2 cup dry oats, (0.13 cup)
36 calories of Egg, fresh, whole, raw, (0.50 large)
23 calories of Almond Breeze Almond Milk, Original, refrigerated, (3 oz)
14 calories of Pumpkin, canned, without salt, (42.50 grams)
2 calories of Cinnamon, ground, (0.25 tsp)
Calories per serving of Pumpkin Chocolate chip pancakes
70 calories of *Nestle Mini Chocolate Chips, (1 tbsp)
50 calories of Krusteaz Fat Free Buttermilk Pancake Mix,(1/2 c dry), (0.25 serving)
39 calories of Oatmeal, Quaker Oats, Quick 1 Minute, 1/2 cup dry oats, (0.13 cup)
36 calories of Egg, fresh, whole, raw, (0.50 large)
23 calories of Almond Breeze Almond Milk, Original, refrigerated, (3 oz)
14 calories of Pumpkin, canned, without salt, (42.50 grams)
2 calories of Cinnamon, ground, (0.25 tsp)
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