Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 130.6 | Total Fat | 1.8 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 0.0 mg |
| Sodium | 202.6 mg |
| Potassium | 130.7 mg |
| Total Carbohydrate | 23.1 g |
| Dietary Fiber | 3.3 g |
| Sugars | 1.5 g |
| Protein | 3.3 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.8 % |
| Vitamin C | 10.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 3.6 % |
| Copper | 14.7 % |
| Folate | 3.6 % |
| Iron | 9.1 % |
| Magnesium | 9.8 % |
| Manganese | 19.1 % |
| Niacin | 3.0 % |
| Pantothenic Acid | 0.9 % |
| Phosphorus | 7.8 % |
| Riboflavin | 2.8 % |
| Selenium | 9.0 % |
| Thiamin | 3.9 % |
| Zinc | 4.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lisa's banana bread
View the full Lisa's banana bread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lisa's banana bread
36 calories of Wheat flour, white, all-purpose, unenriched, (0.08 cup)
23 calories of bannana, (0.33 serving)
18 calories of Flour, white, (0.04 cup)
18 calories of Organic Coconut Palm Sugar, (1 tsp)
16 calories of Cocoa, dry powder, unsweetened, (0.08 cup)
6 calories of *Flax Seed Meal (ground flax), (0.17 tbsp)
6 calories of *Nestle Mini Chocolate Chips, (0.08 tbsp)
4 calories of Musselman's Home Style Natural Unsweetened Apple Sauce, (0.04 cup)
0 calories of Baking Powder, (0.08 tsp)
0 calories of Baking Soda, (0.13 tsp)
Calories per serving of Lisa's banana bread
36 calories of Wheat flour, white, all-purpose, unenriched, (0.08 cup)
23 calories of bannana, (0.33 serving)
18 calories of Flour, white, (0.04 cup)
18 calories of Organic Coconut Palm Sugar, (1 tsp)
16 calories of Cocoa, dry powder, unsweetened, (0.08 cup)
6 calories of *Flax Seed Meal (ground flax), (0.17 tbsp)
6 calories of *Nestle Mini Chocolate Chips, (0.08 tbsp)
4 calories of Musselman's Home Style Natural Unsweetened Apple Sauce, (0.04 cup)
0 calories of Baking Powder, (0.08 tsp)
0 calories of Baking Soda, (0.13 tsp)
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