Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 233.7 | Total Fat | 13.4 g |
|---|---|
| Saturated Fat | 4.6 g |
| Polyunsaturated Fat | 1.9 g |
| Monounsaturated Fat | 3.9 g |
| Cholesterol | 0.0 mg |
| Sodium | 109.9 mg |
| Potassium | 244.9 mg |
| Total Carbohydrate | 27.9 g |
| Dietary Fiber | 5.4 g |
| Sugars | 21.0 g |
| Protein | 6.3 g |
| Vitamin A | 0.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.2 % |
| Vitamin C | 0.1 % |
| Vitamin D | 0.3 % |
| Vitamin E | 16.3 % |
| Calcium | 4.8 % |
| Copper | 11.6 % |
| Folate | 1.6 % |
| Iron | 5.6 % |
| Magnesium | 12.1 % |
| Manganese | 17.4 % |
| Niacin | 3.7 % |
| Pantothenic Acid | 1.3 % |
| Phosphorus | 9.4 % |
| Riboflavin | 7.0 % |
| Selenium | 1.4 % |
| Thiamin | 4.5 % |
| Zinc | 4.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tofu Chocolate Mousse Pie
View the full Tofu Chocolate Mousse Pie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tofu Chocolate Mousse Pie
94 calories of Guittard Extra Dark Chocolate Chips, (0.67 oz)
65 calories of Almonds, (0.08 cup, whole)
40 calories of Dates, (0.08 cup, pitted, chopped)
19 calories of Mori-Nu, Tofu, silken, firm, (30 grams)
10 calories of Agave Nectar (Wholesome Organic Blue Agave), (0.17 tbsp)
1 calories of Vanilla Extract, (0.08 tsp)
0 calories of Cocoa, dry powder, unsweetened, (0.04 tbsp)
0 calories of Almond Breeze Almond Milk, Unsweetened Original, shelf stable, (0.08 oz)
0 calories of Salt, (0.04 tsp)
Calories per serving of Tofu Chocolate Mousse Pie
94 calories of Guittard Extra Dark Chocolate Chips, (0.67 oz)
65 calories of Almonds, (0.08 cup, whole)
40 calories of Dates, (0.08 cup, pitted, chopped)
19 calories of Mori-Nu, Tofu, silken, firm, (30 grams)
10 calories of Agave Nectar (Wholesome Organic Blue Agave), (0.17 tbsp)
1 calories of Vanilla Extract, (0.08 tsp)
0 calories of Cocoa, dry powder, unsweetened, (0.04 tbsp)
0 calories of Almond Breeze Almond Milk, Unsweetened Original, shelf stable, (0.08 oz)
0 calories of Salt, (0.04 tsp)