Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 390.4 | Total Fat | 11.9 g |
|---|---|
| Saturated Fat | 2.7 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 60.0 mg |
| Sodium | 2,472.6 mg |
| Potassium | 358.0 mg |
| Total Carbohydrate | 46.1 g |
| Dietary Fiber | 2.4 g |
| Sugars | 4.3 g |
| Protein | 26.3 g |
| Vitamin A | 34.4 % | Vitamin B-12 | 0.5 % |
|---|---|
| Vitamin B-6 | 4.1 % |
| Vitamin C | 22.6 % |
| Vitamin D | 13.3 % |
| Vitamin E | 0.4 % |
| Calcium | 4.1 % |
| Copper | 11.2 % |
| Folate | 2.8 % |
| Iron | 13.4 % |
| Magnesium | 1.6 % |
| Manganese | 1.6 % |
| Niacin | 13.5 % |
| Pantothenic Acid | 10.6 % |
| Phosphorus | 6.0 % |
| Riboflavin | 17.2 % |
| Selenium | 8.9 % |
| Thiamin | 4.3 % |
| Zinc | 2.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Pho
View the full Turkey Pho Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Pho
165 calories of Turkey Thigh (Shady Brook farms) (112 grams= 4 oz), (3 oz)
105 calories of Thai Kiitchen Stir Fry Rice Noodles (56 g=2 oz), (1 oz)
59 calories of Corn, fresh, (0.33 cup)
20 calories of Trader Joe's Low Fat Turkey Broth (1cup/240mL), (2 serving)
15 calories of Mushrooms, fresh, (1 cup, pieces or slices)
10 calories of Gia Vi Pho Bo Beef Vietnamese Broth (1tsp=7.5g), (1 tsp)
10 calories of Green Onion (1 Green Onion), (0.25 cup)
6 calories of Spinach Raw Lancaster Br 2 3/4 cup =85g=1 svg, (25 gram(s))
0 calories of Cilantro, (0.10 cup)
Calories per serving of Turkey Pho
165 calories of Turkey Thigh (Shady Brook farms) (112 grams= 4 oz), (3 oz)
105 calories of Thai Kiitchen Stir Fry Rice Noodles (56 g=2 oz), (1 oz)
59 calories of Corn, fresh, (0.33 cup)
20 calories of Trader Joe's Low Fat Turkey Broth (1cup/240mL), (2 serving)
15 calories of Mushrooms, fresh, (1 cup, pieces or slices)
10 calories of Gia Vi Pho Bo Beef Vietnamese Broth (1tsp=7.5g), (1 tsp)
10 calories of Green Onion (1 Green Onion), (0.25 cup)
6 calories of Spinach Raw Lancaster Br 2 3/4 cup =85g=1 svg, (25 gram(s))
0 calories of Cilantro, (0.10 cup)