Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories 129.7
Total Fat 8.2 g
Saturated Fat 3.1 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 0.4 g
Cholesterol 0.0 mg
Sodium 48.3 mg
Potassium 7.0 mg
Total Carbohydrate 14.6 g
Dietary Fiber 2.4 g
Sugars 8.2 g
Protein 1.9 g
Vitamin A 0.5 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 7.5 %
Vitamin D 0.0 %
Vitamin E 3.5 %
Calcium 1.0 %
Copper 1.3 %
Folate 0.0 %
Iron 2.7 %
Magnesium 2.5 %
Manganese 2.5 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.5 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Copy Cat "Kashi" Dark Chocolate Chip Cookies


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Copy Cat "Kashi" Dark Chocolate Chip Cookies

56 calories of Chocolate chips, baking, dark chocolate, (0.80 tbsp)

18 calories of Oats, Quaker (1 cup dry oats), (0.06 cup)

16 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (0.10 serving)

11 calories of Pecans-Diamond of California Chopped Pecans (1/4 cup), (0.05 serving)

10 calories of SNACKS NUTS Walnuts Chopped Southern Grove .25 cup 8 svngs, (0.05 serving)

6 calories of Bob's Red Hill Whole Ground Flax Seed Meal, (0.20 tbsp)

4 calories of applesauce-Musselman's Natural Applesauce(unsweetened)-1/2 cup=1serv.-(by cookie914), (0.08 serving)

3 calories of Honey, (0.05 tbsp)

3 calories of Agave Nectar, Organic Blue Agave, Light, (0.05 tbsp)

2 calories of Country Crock, Shedd's Spread Country Crock Light (Soft), 1 Tbsp , (0.05 serving)

0 calories of Salt Sense, Iodized Salt, (0.03 tsp)


No nutrition or calorie comments found.