Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 228.4 | Total Fat | 7.6 g |
|---|---|
| Saturated Fat | 4.4 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 20.0 mg |
| Sodium | 375.6 mg |
| Potassium | 17.3 mg |
| Total Carbohydrate | 13.9 g |
| Dietary Fiber | 0.5 g |
| Sugars | 3.8 g |
| Protein | 5.6 g |
| Vitamin A | 4.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.4 % |
| Vitamin C | 0.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 2.3 % |
| Copper | 0.1 % |
| Folate | 0.0 % |
| Iron | 1.4 % |
| Magnesium | 0.2 % |
| Manganese | 0.3 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.1 % |
| Riboflavin | 0.0 % |
| Selenium | 0.1 % |
| Thiamin | 0.1 % |
| Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Parmesean Crusted Mock Crab
View the full Parmesean Crusted Mock Crab Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Parmesean Crusted Mock Crab
138 calories of Sea Queen Imitation Crab Meat, (4 oz)
50 calories of Countryside Creamery Sweet Cream Butter salted, (0.50 tbsp)
29 calories of Great Value Plain Bread Crumbs, (0.06 cup)
10 calories of ALDI Reggano Grated Parmesean Cheese, (0.50 tbsp)
1 calories of Garlic powder, (0.06 tsp)
0 calories of Dill weed, dried, (0.13 tsp)
0 calories of Water, tap, (0.50 fl oz)
Calories per serving of Parmesean Crusted Mock Crab
138 calories of Sea Queen Imitation Crab Meat, (4 oz)
50 calories of Countryside Creamery Sweet Cream Butter salted, (0.50 tbsp)
29 calories of Great Value Plain Bread Crumbs, (0.06 cup)
10 calories of ALDI Reggano Grated Parmesean Cheese, (0.50 tbsp)
1 calories of Garlic powder, (0.06 tsp)
0 calories of Dill weed, dried, (0.13 tsp)
0 calories of Water, tap, (0.50 fl oz)