Parmesean Crusted Mock Crab
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 228.4
- Total Fat: 7.6 g
- Cholesterol: 20.0 mg
- Sodium: 375.6 mg
- Total Carbs: 13.9 g
- Dietary Fiber: 0.5 g
- Protein: 5.6 g
View full nutritional breakdown of Parmesean Crusted Mock Crab calories by ingredient
Number of Servings: 4
Ingredients
-
Butter
Imitation Crab Meat
Garlic Powder
Dill Weed
Water
Grated Parmesan Cheese
Plain Bread Crumbs
Directions
1. Melt Butter in Large Skillet
2. Add Imitation Crab, Sprinkle with Garlic Powder - Brown lightly
3. Add water and Dill, Stir, Heat Through
4. Mix Bread Crumbs and Parmesan cheese together and sprinkle on top of crab meat
5. Serve
Serving Size: Makes Four 4 ounce servings
2. Add Imitation Crab, Sprinkle with Garlic Powder - Brown lightly
3. Add water and Dill, Stir, Heat Through
4. Mix Bread Crumbs and Parmesan cheese together and sprinkle on top of crab meat
5. Serve
Serving Size: Makes Four 4 ounce servings