Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 1,095.0
Total Fat 66.8 g
Saturated Fat 19.3 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 2.2 g
Cholesterol 120.9 mg
Sodium 1,317.2 mg
Potassium 370.0 mg
Total Carbohydrate 52.3 g
Dietary Fiber 2.7 g
Sugars 0.5 g
Protein 36.7 g
Vitamin A 28.5 %
Vitamin B-12 1.0 %
Vitamin B-6 7.2 %
Vitamin C 44.5 %
Vitamin D 0.0 %
Vitamin E 4.7 %
Calcium 20.9 %
Copper 7.5 %
Folate 9.4 %
Iron 30.1 %
Magnesium 6.7 %
Manganese 22.1 %
Niacin 10.3 %
Pantothenic Acid 5.0 %
Phosphorus 7.9 %
Riboflavin 10.3 %
Selenium 14.7 %
Thiamin 13.9 %
Zinc 3.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in cheese stake

View the full cheese stake Recipe & Instructions
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of cheese stake

590 calories of Stake -n- Shake Double Cheese Burger, (1 serving)

343 calories of Dutch Letter, (1 serving)

77 calories of Dinner Rolls, wheat, (1 roll (1 oz))

50 calories of Cream Cheese, (1 tbsp)

26 calories of Tomatoes, red, ripe, raw, year round average, (1 medium whole (2-3/5" dia))

5 calories of Subway Onions, (1 serving)

4 calories of Red Ripe Tomatoes, (1 slice, medium (1/4" thick))


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