Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 159.1
Total Fat 3.3 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.7 g
Cholesterol 0.0 mg
Sodium 501.6 mg
Potassium 87.0 mg
Total Carbohydrate 23.4 g
Dietary Fiber 8.5 g
Sugars 0.7 g
Protein 10.5 g
Vitamin A 2.6 %
Vitamin B-12 0.0 %
Vitamin B-6 1.4 %
Vitamin C 74.9 %
Vitamin D 0.0 %
Vitamin E 0.6 %
Calcium 6.9 %
Copper 1.1 %
Folate 2.5 %
Iron 19.1 %
Magnesium 1.1 %
Manganese 1.9 %
Niacin 1.3 %
Pantothenic Acid 1.1 %
Phosphorus 1.2 %
Riboflavin 0.8 %
Selenium 0.2 %
Thiamin 0.6 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cumin-Lime Confetti Salad

View the full Cumin-Lime Confetti Salad Recipe & Instructions
Submitted by: BRMALLORY1986

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cumin-Lime Confetti Salad

97 calories of Black Beans - canned - Kroger, (0.44 cup)

38 calories of Mukimame-Private Selection-(1/2 cup/85g), (0.16 cup)

10 calories of Yellow Sweet Corn, Canned, (0.06 can (12 oz) yields)

7 calories of Olive Oil, (0.06 tbsp)

3 calories of Yellow Peppers (bell peppers), (0.06 pepper, large (3-3/4" long, 3" dia))

3 calories of Bell Pepper - Orange - 1 large (3 - 3.75 inches), (0.06 serving)

1 calories of Lime Juice, (0.13 fl oz)

0 calories of Cumin (ground), (0.25 tsp)

0 calories of Seasalt .25 tsp, (0.25 serving)

0 calories of Mrs. Dash (R) Lemon Pepper Seasoning Blend, (0.19 tsp)

0 calories of Stevia in the Raw, (0.06 serving)


No nutrition or calorie comments found.