Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 214.9 | Total Fat | 6.4 g |
---|---|
Saturated Fat | 1.0 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 32.5 mg |
Sodium | 499.0 mg |
Potassium | 256.8 mg |
Total Carbohydrate | 31.2 g |
Dietary Fiber | 3.9 g |
Sugars | 2.3 g |
Protein | 12.8 g |
Vitamin A | 19.0 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 17.2 % |
Vitamin C | 49.7 % |
Vitamin D | 0.0 % |
Vitamin E | 2.0 % |
Calcium | 5.7 % |
Copper | 6.1 % |
Folate | 20.0 % |
Iron | 13.5 % |
Magnesium | 7.5 % |
Manganese | 5.6 % |
Niacin | 13.1 % |
Pantothenic Acid | 4.3 % |
Phosphorus | 7.2 % |
Riboflavin | 19.6 % |
Selenium | 0.8 % |
Thiamin | 25.1 % |
Zinc | 2.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Zuchini Soup
View the full Zuchini Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Zuchini Soup
100 calories of Barilla - Ditalini Pasta (2 oz. serving), (0.50 serving)
60 calories of Open Nature Italian Chicken Sausage, (42.50 gram(s))
18 calories of zuchini, (113.38 gram(s))
16 calories of Red Ripe Tomatoes, (0.63 medium whole (2-3/5" dia))
15 calories of Onion - Yellow (1 Cup), (0.13 serving)
5 calories of Celery, raw, (0.25 cup, diced)
1 calories of Safeway Chicken Broth Reduced Sodium, (0.25 cup)
Calories per serving of Zuchini Soup
100 calories of Barilla - Ditalini Pasta (2 oz. serving), (0.50 serving)
60 calories of Open Nature Italian Chicken Sausage, (42.50 gram(s))
18 calories of zuchini, (113.38 gram(s))
16 calories of Red Ripe Tomatoes, (0.63 medium whole (2-3/5" dia))
15 calories of Onion - Yellow (1 Cup), (0.13 serving)
5 calories of Celery, raw, (0.25 cup, diced)
1 calories of Safeway Chicken Broth Reduced Sodium, (0.25 cup)
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