Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 96.5 | Total Fat | 2.6 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 52.5 mg |
| Sodium | 502.1 mg |
| Potassium | 78.5 mg |
| Total Carbohydrate | 4.1 g |
| Dietary Fiber | 0.6 g |
| Sugars | 2.1 g |
| Protein | 15.5 g |
| Vitamin A | 6.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.2 % |
| Vitamin C | 3.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 1.0 % |
| Copper | 0.6 % |
| Folate | 2.3 % |
| Iron | 0.7 % |
| Magnesium | 0.9 % |
| Manganese | 1.5 % |
| Niacin | 0.6 % |
| Pantothenic Acid | 0.5 % |
| Phosphorus | 0.6 % |
| Riboflavin | 0.9 % |
| Selenium | 0.2 % |
| Thiamin | 0.4 % |
| Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Healthy Chicken Salad
View the full Healthy Chicken Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Healthy Chicken Salad
70 calories of Chicken - Kirkland Canned Chicken Breast in Water 1serv=2oz, (1.17 serving)
20 calories of Hellman's Low Fat Mayonnaise (formerly reduced fat), (1.33 tbsp)
3 calories of Celery, Raw - 1 Cup Chopped (101g), (0.17 cup)
2 calories of Bell Pepper - Green, (0.08 cup)
1 calories of Fresh Chives, (1 tbsp chopped)
0 calories of Paprika, (0.08 tsp)
Calories per serving of Healthy Chicken Salad
70 calories of Chicken - Kirkland Canned Chicken Breast in Water 1serv=2oz, (1.17 serving)
20 calories of Hellman's Low Fat Mayonnaise (formerly reduced fat), (1.33 tbsp)
3 calories of Celery, Raw - 1 Cup Chopped (101g), (0.17 cup)
2 calories of Bell Pepper - Green, (0.08 cup)
1 calories of Fresh Chives, (1 tbsp chopped)
0 calories of Paprika, (0.08 tsp)
Calories in Similar Recipes
- This is good over quinoa or brown rice.