Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories 94.1
Total Fat 2.8 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.5 g
Cholesterol 25.7 mg
Sodium 681.2 mg
Potassium 211.7 mg
Total Carbohydrate 8.6 g
Dietary Fiber 2.3 g
Sugars 1.8 g
Protein 10.1 g
Vitamin A 11.8 %
Vitamin B-12 0.0 %
Vitamin B-6 4.2 %
Vitamin C 65.8 %
Vitamin D 0.0 %
Vitamin E 1.0 %
Calcium 4.0 %
Copper 1.9 %
Folate 6.7 %
Iron 4.8 %
Magnesium 2.9 %
Manganese 9.2 %
Niacin 1.7 %
Pantothenic Acid 1.5 %
Phosphorus 2.2 %
Riboflavin 2.1 %
Selenium 1.1 %
Thiamin 2.9 %
Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Stir Fry

View the full Chicken Stir Fry Recipe & Instructions
Submitted by: DGULLETTE
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Stir Fry

34 calories of Chicken - Kirkland Canned Chicken Breast in Water 1serv=2oz, (0.57 serving)

17 calories of Extra Virgin Olive Oil, (0.14 tbsp)

10 calories of Cabbage, fresh, (0.43 cup, chopped)

9 calories of Brocolli raw, (0.29 cup)

7 calories of Dynasty Oyster flavored Sauce, (0.29 tbsp)

4 calories of Red Ripe Tomatoes, (0.14 cup cherry tomatoes)

4 calories of Onions, raw, (0.07 cup, chopped)

3 calories of Kikkoman Soy Sauce, (0.29 tbsp)

3 calories of Celery, raw, (0.14 cup, diced)

1 calories of 1 Med. Green Bell Pepper, (0.04 serving)

1 calories of Ginger, ground, (0.14 tsp)

1 calories of CHICKEN STOCK - ORGANIC - KIRKLAND - SVG=1cup, (0.14 serving)

0 calories of Crushed Red Pepper, (0.14 tsp)


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