Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 371.9
Total Fat 15.6 g
Saturated Fat 7.7 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 1.3 g
Cholesterol 105.2 mg
Sodium 468.2 mg
Potassium 412.0 mg
Total Carbohydrate 19.0 g
Dietary Fiber 3.2 g
Sugars 2.1 g
Protein 36.7 g
Vitamin A 19.2 %
Vitamin B-12 8.0 %
Vitamin B-6 37.9 %
Vitamin C 56.1 %
Vitamin D 0.0 %
Vitamin E 5.4 %
Calcium 30.7 %
Copper 8.4 %
Folate 13.2 %
Iron 8.6 %
Magnesium 16.4 %
Manganese 40.7 %
Niacin 68.8 %
Pantothenic Acid 11.7 %
Phosphorus 31.0 %
Riboflavin 10.8 %
Selenium 38.2 %
Thiamin 11.4 %
Zinc 9.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Curtis Chicken Broccoli Caserole

View the full Curtis Chicken Broccoli Caserole Recipe & Instructions
Submitted by: ZUDARU

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Curtis Chicken Broccoli Caserole

146 calories of Cheese - Kroger Sharp Cheddar Cheese, (1.33 oz)

126 calories of Chicken Breast (cooked), no skin, roasted, (3.67 ounces)

71 calories of Brown Rice, long grain, (0.33 cup)

14 calories of Broccoli, frozen, (0.17 package (10 oz))

11 calories of 1 cup onion chopped, (0.17 serving)

2 calories of Chicken Broth, (0.17 cup (8 fl oz))

1 calories of mushroom 1 cup sliced/pieces~70 gm raw, (0.08 serving)


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