Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 371.9 | Total Fat | 15.6 g |
---|---|
Saturated Fat | 7.7 g |
Polyunsaturated Fat | 1.0 g |
Monounsaturated Fat | 1.3 g |
Cholesterol | 105.2 mg |
Sodium | 468.2 mg |
Potassium | 412.0 mg |
Total Carbohydrate | 19.0 g |
Dietary Fiber | 3.2 g |
Sugars | 2.1 g |
Protein | 36.7 g |
Vitamin A | 19.2 % | Vitamin B-12 | 8.0 % |
---|---|
Vitamin B-6 | 37.9 % |
Vitamin C | 56.1 % |
Vitamin D | 0.0 % |
Vitamin E | 5.4 % |
Calcium | 30.7 % |
Copper | 8.4 % |
Folate | 13.2 % |
Iron | 8.6 % |
Magnesium | 16.4 % |
Manganese | 40.7 % |
Niacin | 68.8 % |
Pantothenic Acid | 11.7 % |
Phosphorus | 31.0 % |
Riboflavin | 10.8 % |
Selenium | 38.2 % |
Thiamin | 11.4 % |
Zinc | 9.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Curtis Chicken Broccoli Caserole
View the full Curtis Chicken Broccoli Caserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Curtis Chicken Broccoli Caserole
146 calories of Cheese - Kroger Sharp Cheddar Cheese, (1.33 oz)
126 calories of Chicken Breast (cooked), no skin, roasted, (3.67 ounces)
71 calories of Brown Rice, long grain, (0.33 cup)
14 calories of Broccoli, frozen, (0.17 package (10 oz))
11 calories of 1 cup onion chopped, (0.17 serving)
2 calories of Chicken Broth, (0.17 cup (8 fl oz))
1 calories of mushroom 1 cup sliced/pieces~70 gm raw, (0.08 serving)
Calories per serving of Curtis Chicken Broccoli Caserole
146 calories of Cheese - Kroger Sharp Cheddar Cheese, (1.33 oz)
126 calories of Chicken Breast (cooked), no skin, roasted, (3.67 ounces)
71 calories of Brown Rice, long grain, (0.33 cup)
14 calories of Broccoli, frozen, (0.17 package (10 oz))
11 calories of 1 cup onion chopped, (0.17 serving)
2 calories of Chicken Broth, (0.17 cup (8 fl oz))
1 calories of mushroom 1 cup sliced/pieces~70 gm raw, (0.08 serving)
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