Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 145.5 | Total Fat | 2.5 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 14.0 mg |
| Sodium | 262.2 mg |
| Potassium | 296.0 mg |
| Total Carbohydrate | 19.7 g |
| Dietary Fiber | 5.8 g |
| Sugars | 2.3 g |
| Protein | 11.5 g |
| Vitamin A | 72.1 % | Vitamin B-12 | 1.4 % |
|---|---|
| Vitamin B-6 | 11.9 % |
| Vitamin C | 47.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.6 % |
| Calcium | 5.2 % |
| Copper | 3.1 % |
| Folate | 3.6 % |
| Iron | 9.0 % |
| Magnesium | 4.6 % |
| Manganese | 6.0 % |
| Niacin | 15.6 % |
| Pantothenic Acid | 3.5 % |
| Phosphorus | 7.2 % |
| Riboflavin | 3.5 % |
| Selenium | 6.9 % |
| Thiamin | 4.8 % |
| Zinc | 11.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Tortilla Soup
View the full Chicken Tortilla Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Tortilla Soup
66 calories of 365 Kidney Beans No Salt Added, (0.30 cup)
27 calories of Chicken Breast (cooked), no skin, roasted, (0.80 ounces)
13 calories of Yellow Cornmeal, (0.03 cup)
12 calories of Olive Oil, (0.10 tbsp)
9 calories of Carrots, raw, (22.80 grams)
6 calories of Campbell's 25 % less salt Chicken broth ( fat free) per 2/3 cup /150 ml, (0.40 cup)
6 calories of Red Ripe Tomatoes, (0.15 cup, chopped or sliced)
3 calories of Peppers, sweet, red, fresh, (0.10 medium (approx 2-3/4" long, 2-1/2" dia))
3 calories of Onions, raw, (0.10 small)
1 calories of Garlic, (0.30 clove)
1 calories of Lime Juice, (0.10 fl oz)
Calories per serving of Chicken Tortilla Soup
66 calories of 365 Kidney Beans No Salt Added, (0.30 cup)
27 calories of Chicken Breast (cooked), no skin, roasted, (0.80 ounces)
13 calories of Yellow Cornmeal, (0.03 cup)
12 calories of Olive Oil, (0.10 tbsp)
9 calories of Carrots, raw, (22.80 grams)
6 calories of Campbell's 25 % less salt Chicken broth ( fat free) per 2/3 cup /150 ml, (0.40 cup)
6 calories of Red Ripe Tomatoes, (0.15 cup, chopped or sliced)
3 calories of Peppers, sweet, red, fresh, (0.10 medium (approx 2-3/4" long, 2-1/2" dia))
3 calories of Onions, raw, (0.10 small)
1 calories of Garlic, (0.30 clove)
1 calories of Lime Juice, (0.10 fl oz)
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