Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
| Calories | 264.2 | Total Fat | 10.0 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 22.2 mg |
| Sodium | 363.2 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 26.3 g |
| Dietary Fiber | 0.7 g |
| Sugars | 3.4 g |
| Protein | 15.0 g |
| Vitamin A | 3.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 11.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 7.7 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 12.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Bierock Loaf
View the full Bierock Loaf Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Bierock Loaf
130 calories of Rhodes frozen bread dough, white, (1 serving)
65 calories of Kroger Ground Beef, (0.89 oz)
36 calories of Ground Venison, (0.89 oz)
26 calories of Kroger Finely Shredded Sharp Cheddar Cheese, (0.06 cup)
5 calories of sweet yellow onion, raw (1 medium onion), (0.08 serving)
4 calories of cabbage shredded, (0.44 cup)
0 calories of Spices, Kroger Pure Ground Black Pepper (1tsp) - Taken from nutritiondata.com, (0.03 tsp)
0 calories of Kroger Chili Powder, (0.22 tsp)
0 calories of MORTON Sea Salt, Fine Salt, (0.02 tsp)
Calories per serving of Bierock Loaf
130 calories of Rhodes frozen bread dough, white, (1 serving)
65 calories of Kroger Ground Beef, (0.89 oz)
36 calories of Ground Venison, (0.89 oz)
26 calories of Kroger Finely Shredded Sharp Cheddar Cheese, (0.06 cup)
5 calories of sweet yellow onion, raw (1 medium onion), (0.08 serving)
4 calories of cabbage shredded, (0.44 cup)
0 calories of Spices, Kroger Pure Ground Black Pepper (1tsp) - Taken from nutritiondata.com, (0.03 tsp)
0 calories of Kroger Chili Powder, (0.22 tsp)
0 calories of MORTON Sea Salt, Fine Salt, (0.02 tsp)